mmcgee1223's Journal, 28 April 2019

yo-yo diet. 6.9 pound weight loss yay! I will take it

206.1 lb Lost so far: 87.1 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 112.00g | Prot: 52.00g | Carb: 116.46g.   Breakfast: Sugar Free Classic Caramel Syrup, Donut House Coffee K-Cup, Heavy Whipping Cream, Great Value Bottled Water (Bottle). Lunch: Moe's Southwest Grill Billy Barou Nachos - Pork, Great Value Bottled Water (Bottle). Dinner: Sugar Free Classic Caramel Syrup, Donut House Coffee K-Cup, Heavy Whipping Cream, Great Value Bottled Water (Bottle). more...

2326 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...