Date started: 06 Nov 22

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 178.8 lb
07 Apr 23	155.6 lb	Reasonably Well
05 Apr 23	155.6 lb	Reasonably Well
30 Mar 23	156.5 lb	Reasonably Well
29 Mar 23	157.4 lb	Reasonably Well
28 Mar 23	158.3 lb	Reasonably Well
25 Mar 23	159.0 lb	Reasonably Well
24 Feb 23	160.1 lb	Reasonably Well
02 Feb 23	160.9 lb	Reasonably Well
01 Feb 23	162.0 lb	Reasonably Well
26 Jan 23	163.6 lb	Reasonably Well
22 Jan 23	165.3 lb	Reasonably Well
05 Jan 23	165.6 lb	Reasonably Well
31 Dec 22	165.6 lb	Reasonably Well
30 Dec 22	166.9 lb	Reasonably Well
29 Dec 22	167.8 lb	Reasonably Well
28 Dec 22	166.9 lb	Reasonably Well
27 Dec 22	167.8 lb	Reasonably Well
30 Nov 22	168.9 lb	Reasonably Well
28 Nov 22	168.9 lb	Reasonably Well
27 Nov 22	169.5 lb	Reasonably Well
25 Nov 22	170.4 lb	Reasonably Well
14 Nov 22	170.6 lb	Reasonably Well
12 Nov 22	171.1 lb	Reasonably Well
11 Nov 22	172.2 lb	Reasonably Well
10 Nov 22	171.1 lb	Reasonably Well
09 Nov 22	171.5 lb	Reasonably Well
08 Nov 22	175.0 lb	Reasonably Well
07 Nov 22	176.4 lb	Reasonably Well
06 Nov 22	178.8 lb	Reasonably Well

Date started: 14 Aug 22

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 177.5 lb
05 Sep 22	170.4 lb	Reasonably Well
04 Sep 22	170.6 lb	Reasonably Well
19 Aug 22	170.9 lb	Reasonably Well
18 Aug 22	171.1 lb	Reasonably Well
17 Aug 22	172.2 lb	Reasonably Well
16 Aug 22	172.4 lb	Reasonably Well
15 Aug 22	173.9 lb	Reasonably Well
14 Aug 22	177.5 lb	Reasonably Well

Date started: 23 Aug 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 177.5 lb
25 Oct 21	153.4 lb	Reasonably Well
23 Oct 21	153.9 lb	Reasonably Well
21 Oct 21	154.1 lb	Reasonably Well
14 Oct 21	155.0 lb	Reasonably Well
13 Oct 21	156.3 lb	Reasonably Well
12 Oct 21	156.5 lb	Reasonably Well
02 Oct 21	156.7 lb	Reasonably Well
01 Oct 21	157.4 lb	Reasonably Well
29 Sep 21	157.6 lb	Reasonably Well
27 Sep 21	158.1 lb	Reasonably Well
26 Sep 21	158.5 lb	Reasonably Well
25 Sep 21	158.7 lb	Reasonably Well
24 Sep 21	159.0 lb	Reasonably Well
23 Sep 21	159.6 lb	Reasonably Well
22 Sep 21	159.8 lb	Reasonably Well
16 Sep 21	160.3 lb	Reasonably Well
12 Sep 21	161.2 lb	Reasonably Well
10 Sep 21	161.6 lb	Reasonably Well
09 Sep 21	162.0 lb	Reasonably Well
08 Sep 21	162.5 lb	Reasonably Well
06 Sep 21	163.6 lb	Reasonably Well
03 Sep 21	164.2 lb	Reasonably Well
01 Sep 21	164.9 lb	Reasonably Well
31 Aug 21	165.3 lb	Reasonably Well
30 Aug 21	165.8 lb	Reasonably Well
28 Aug 21	166.4 lb	Reasonably Well
27 Aug 21	167.1 lb	Reasonably Well
26 Aug 21	168.7 lb	Reasonably Well
25 Aug 21	169.1 lb	Reasonably Well
24 Aug 21	170.0 lb	Reasonably Well
23 Aug 21	177.5 lb	Reasonably Well

Date started: 06 Jan 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 166.0 lb
15 Jan 20	142.0 lb	Reasonably Well
08 Jan 20	143.3 lb	Reasonably Well
07 Jan 20	144.8 lb	Reasonably Well
06 Jan 20	146.2 lb	Reasonably Well
05 Jan 20	148.6 lb	Reasonably Well
27 Apr 19	127.4 lb	Reasonably Well
26 Apr 19	128.1 lb	Reasonably Well
25 Apr 19	128.3 lb	Reasonably Well
22 Apr 19	129.4 lb	Reasonably Well
21 Apr 19	129.6 lb	Reasonably Well
18 Apr 19	130.3 lb	Reasonably Well
17 Apr 19	130.5 lb	Reasonably Well
16 Apr 19	131.0 lb	Reasonably Well
14 Apr 19	131.6 lb	Reasonably Well
13 Apr 19	131.8 lb	Reasonably Well
06 Apr 19	132.1 lb	Reasonably Well
05 Apr 19	132.5 lb	Reasonably Well
04 Apr 19	133.8 lb	Reasonably Well
31 Mar 19	134.7 lb	Reasonably Well
29 Mar 19	134.9 lb	Reasonably Well
24 Mar 19	135.6 lb	Reasonably Well
23 Mar 19	135.8 lb	Reasonably Well
22 Mar 19	136.2 lb	Reasonably Well
18 Mar 19	136.9 lb	Reasonably Well
17 Mar 19	138.0 lb	Reasonably Well
16 Mar 19	138.2 lb	Reasonably Well
13 Mar 19	138.5 lb	Reasonably Well
09 Mar 19	139.6 lb	Reasonably Well
02 Mar 19	140.4 lb	Reasonably Well
24 Feb 19	140.9 lb	Reasonably Well
23 Feb 19	142.0 lb	Reasonably Well
22 Feb 19	142.6 lb	Reasonably Well
21 Feb 19	142.9 lb	Reasonably Well
18 Feb 19	143.1 lb	Reasonably Well
16 Feb 19	144.0 lb	Reasonably Well
15 Feb 19	144.2 lb	Reasonably Well
13 Feb 19	144.8 lb	Reasonably Well
12 Feb 19	145.7 lb	Reasonably Well
10 Feb 19	146.8 lb	Reasonably Well
09 Feb 19	147.3 lb	Reasonably Well
08 Feb 19	147.7 lb	Reasonably Well
07 Feb 19	148.4 lb	Reasonably Well
05 Feb 19	149.0 lb	Reasonably Well
06 Jan 19	166.0 lb	Reasonably Well