Weigh In record (no journal entry) for 23 August 2021
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177.5 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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1506 kcal
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Fat: 38.95g | Prot: 105.61g | Carb: 187.71g.
Breakfast: Herbalife Herbalifeline, Herbalife Herbalifeline, Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate, Ginger , Lemon, Honey . Lunch: Herbalife Herbalifeline, Olive Oil , Onions , Garlic , Chicken Breast, La Fonte Cocciolini-207. Dinner: Herbalife Herbalifeline, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry, So Good Bakso Ayam. Snacks/Other: Indomaret Pisang Ambon, Herbalife Nutritional Shake Mix Wild Berry, Cimory Squeeze Peach. more...
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