Lumayaaaann😆
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127.4 lb
Lost so far: 38.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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861 kcal
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Fat: 25.47g | Prot: 88.28g | Carb: 76.50g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Finna Sambal Ijo Uleg, Nasi Hitam, Dada Ayam. Snacks/Other: Papaya. more...
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losing 4.6 lb a week
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