|
Finally turun lg setelah sekian lama 🙏🏻
|
139.6 lb
Lost so far: 26.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2019:
|
195 kcal
|
Fat: 1.00g | Prot: 21.80g | Carb: 23.30g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vame33's weight history
|