skinnydebbie013's Weight History



Diet: skinnydebbie013's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 188.0 lb
01 May 19 187.0 lb Down Reasonably Well
03 Jan 19 188.0 lb Up Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 165.0 lb
Start: 202.0 lb
Phase 3: Lifestyle Plan:
03 Jul 18 183.6 lb Down Reasonably Well
13 Jun 18 184.8 lb Down Reasonably Well
16 May 18 185.2 lb Down Reasonably Well
28 Feb 18 186.6 lb Down Reasonably Well
16 Feb 18 188.4 lb Up Reasonably Well
09 Feb 18 188.0 lb Down Reasonably Well
04 Feb 18 191.4 lb Up Poorly
Phase 1: Fat Flush:
26 Nov 17 187.5 lb Down Reasonably Well
13 Nov 17 187.6 lb Down Reasonably Well
31 Oct 17 187.8 lb Down Reasonably Well
29 Oct 17 188.8 lb Down Reasonably Well
12 Oct 17 189.0 lb Down Reasonably Well
10 Oct 17 190.2 lb Up Reasonably Well
25 Sep 17 189.2 lb Up Reasonably Well
18 Sep 17 188.0 lb Down Reasonably Well
11 Sep 17 189.8 lb Down Reasonably Well
04 Sep 17 192.0 lb Up Reasonably Well
28 Aug 17 190.0 lb Steady Reasonably Well
21 Aug 17 190.0 lb Down Reasonably Well
14 Aug 17 191.0 lb Up Reasonably Well
10 Aug 17 190.8 lb Down Reasonably Well
08 Aug 17 191.0 lb Down Reasonably Well
07 Aug 17 192.0 lb Up Reasonably Well
05 Aug 17 189.8 lb Steady Reasonably Well
04 Aug 17 189.8 lb Down Reasonably Well
03 Aug 17 190.0 lb Steady Reasonably Well
02 Aug 17 190.0 lb Steady Reasonably Well
31 Jul 17 190.0 lb Down Reasonably Well
26 Jul 17 202.0 lb Up Not Applicable


Diet: skinnydebbie013's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 201.0 lb
23 Jul 17 194.5 lb Down Reasonably Well
09 Jul 17 195.8 lb Down Reasonably Well
30 Oct 16 198.8 lb Down Poorly
04 Sep 16 201.0 lb Start Not Applicable

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