Weigh In record (no journal entry) for 05 August 2017
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189.8 lb
Lost so far: 12.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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712 kcal
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Fat: 25.40g | Prot: 33.35g | Carb: 89.57g.
Breakfast: Simple Truth blue agave, Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Maruchan Instant Lunch - Chicken Flavor. Dinner: Beef and Vegetable Stuffed Peppers. Snacks/Other: Water, Cranberry Juice. more...
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steady weight
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skinnydebbie013's weight history
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