skinnydebbie013's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019
187.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2019:
1444 kcal Fat: 71.71g | Prot: 45.59g | Carb: 155.71g.   Lunch: Kroger CARBmaster Strawberry Banana Yogurt, Hard-Boiled Egg. Dinner: Banquet Chicken Pot Pie, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Raspberry Vinaigrette Salad Dressing, Water. Snacks/Other: Hershey's Milk Chocolate Bar, Skittles Original (Fun Size), M&M's Milk Chocolate M&M's (Package). more...
on diet skinnydebbie013's own diet   losing 0.1 lb a week

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