skinnydebbie013's Journal, 04 September 2016

Weigh In record (no journal entry) for 04 September 2016
201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2016:
1322 kcal Fat: 53.93g | Prot: 41.73g | Carb: 165.11g.   Breakfast: Fried Egg, Quick or Instant Grits (Fat Added in Cooking), Plain or Buttermilk Biscuits, Black Label Maple Bacon, Concord Grape Jelly, Grape Jelly. Dinner: Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve), White Whole Grain Corn Flour. Snacks/Other: HEB Cantaloupe Chunks. more...



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