Weigh In record (no journal entry) for 04 September 2016
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2016:
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1322 kcal
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Fat: 53.93g | Prot: 41.73g | Carb: 165.11g.
Breakfast: Grape Jelly, Concord Grape Jelly, Black Label Maple Bacon, Plain or Buttermilk Biscuits, Quick or Instant Grits (Fat Added in Cooking), Fried Egg. Dinner: White Whole Grain Corn Flour, Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: HEB Cantaloupe Chunks. more...
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