Weigh In record (no journal entry) for 28 August 2017
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190.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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502 kcal
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Fat: 11.90g | Prot: 39.25g | Carb: 60.94g.
Breakfast: No Name Peach Slices, Whole Milk, EAS 100% Whey Protein Powder - Chocolate, Simple Truth blue agave, Coffee with Cream. more...
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steady weight
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skinnydebbie013's weight history
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