Weigh In record (no journal entry) for 10 August 2017
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190.8 lb
Lost so far: 11.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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852 kcal
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Fat: 38.53g | Prot: 44.87g | Carb: 82.76g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Simple Truth blue agave, Coffee with Cream, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Steak au Gratin, Sweet Potato Salad. more...
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losing 0.7 lb a week
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skinnydebbie013's weight history
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