Food List and Calorie Counter
Source: Brands|Generic|USDA

P: 1021 to 1040 of 1177

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 Puerto Rican Style Fried Green Plantain (Tostones)
Per 100g - Calories: 231kcal | Fat: 11.49g | Carbs: 34.83g | Protein: 1.42g


 Puerto Rican Style Fried Rice (Arroz Frito)
Per 100g - Calories: 127kcal | Fat: 3.51g | Carbs: 8.69g | Protein: 14.14g


 Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Per 100g - Calories: 252kcal | Fat: 13.27g | Carbs: 36.07g | Protein: 1.47g


 Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Per 100g - Calories: 174kcal | Fat: 10.03g | Carbs: 15.99g | Protein: 5.42g


 Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales)
Per 100g - Calories: 57kcal | Fat: 0.18g | Carbs: 14.57g | Protein: 0.69g


 Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)
Per 100g - Calories: 90kcal | Fat: 5.21g | Carbs: 5.33g | Protein: 4.94g


 Puerto Rican Style Green Plantain with Cracklings (Mofongo)
Per 100g - Calories: 348kcal | Fat: 22.84g | Carbs: 27.35g | Protein: 11.02g


 Puerto Rican Style Hallaca (Hominy, Pork or Ham, Vegetables)
Per 100g - Calories: 156kcal | Fat: 10.75g | Carbs: 9.70g | Protein: 5.84g


 Puerto Rican Style Ham Stewed Pink Beans with Viandas
Per 100g - Calories: 87kcal | Fat: 3.20g | Carbs: 10.47g | Protein: 4.21g


 Puerto Rican Style Ham, Noodle and Vegetable Soup
Per 100g - Calories: 64kcal | Fat: 1.53g | Carbs: 6.08g | Protein: 6.46g


 Puerto Rican Style Ham, Rice and Potato Soup
Per 100g - Calories: 67kcal | Fat: 2.31g | Carbs: 7.80g | Protein: 3.61g


 Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe)
Per 100g - Calories: 168kcal | Fat: 7.20g | Carbs: 18.12g | Protein: 8.73g


 Puerto Rican Style Lamb, Pasta and Vegetable Soup
Per 100g - Calories: 67kcal | Fat: 2.50g | Carbs: 6.22g | Protein: 4.93g


 Puerto Rican Style Lard Bread (Pan De Manteca)
Per 100g - Calories: 280kcal | Fat: 2.89g | Carbs: 55.47g | Protein: 6.94g


 Puerto Rican Style Liquid From Stewed Kidney Beans
Per 100g - Calories: 47kcal | Fat: 3.20g | Carbs: 2.80g | Protein: 1.80g


 Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Per 100g - Calories: 169kcal | Fat: 10.31g | Carbs: 5.22g | Protein: 12.15g


 Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun)
Per 100g - Calories: 167kcal | Fat: 5.98g | Carbs: 18.10g | Protein: 9.59g


 Puerto Rican Style Meat Broth (Caldo)
Per 100g - Calories: 7kcal | Fat: 0.22g | Carbs: 0.04g | Protein: 1.14g


 Puerto Rican Style Meat Loaf (Albondigon)
Per 100g - Calories: 326kcal | Fat: 22.07g | Carbs: 10.73g | Protein: 19.75g


 Puerto Rican Style Meat Pie (Pastelon De Carne)
Per 100g - Calories: 480kcal | Fat: 34.52g | Carbs: 25.39g | Protein: 15.54g


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