| Food database and calorie counter |
|
Puerto Rican Style Ham, Noodle and Vegetable Soup
|
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.273g
6%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.69g
Cholesterol
35mg
12%
Sodium
1938mg
84%
Total Carbohydrate
15.2g
6%
Dietary Fiber
2.2g
8%
Sugars
2.02g
Protein
16.15g
Vitamin D
-
Calcium
30mg
2%
Iron
1.32mg
7%
Potassium
623mg
13%
Vitamin A
65mcg
7%
Vitamin C
22.2mg
25%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(160 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (22%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
160
|
|
Fat
3.83g
|
|
Carbs
15.2g
|
|
Protein
16.15g
|
| There are 160 calories in 1 cup of Puerto Rican Style Ham, Noodle and Vegetable Soup. |
| Calorie breakdown: 22% fat, 38% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Noodle Soup:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
