Food database and calorie counter Source: Generic

Puerto Rican Style Meat Pie (Pastelon De Carne)

Nutrition Facts
Serving Size 1 pie (9" dia)
Amount Per Serving
Calories
5328
 
% Daily Values*
Total Fat
383.17g
589%
Saturated Fat
145.277g
726%
Trans Fat
-
Polyunsaturated Fat
33.455g
Monounsaturated Fat
172.216g
Cholesterol
744mg
248%
Sodium
11788mg
491%
Total Carbohydrate
281.83g
94%
Dietary Fiber
12.2g
49%
Sugars
5.77g
Protein
172.49g
Vitamin D
-
Calcium
1354mg
135%
Iron
32.41mg
180%
Potassium
2864mg
82%
Vitamin A
777IU
16%
Vitamin C
38.9mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
266%
of RDI*
(5328 calories)
266% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (65%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
5328
Fat
383.17g
Carbs
281.83g
Protein
172.49g
There are 5328 calories in 1 Puerto Rican Style Meat Pie (Pastelon De Carne).
Calorie breakdown: 65% fat, 21% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 136
100 g 480
1 piece (1/8 pie) 667
1 pie (9" dia) 5328

Related Types of Pies:

Pecan Pie
Lemon Meringue Pie
Apple Pie
Pumpkin Pie
Blueberry Pie
Cherry Pie
  view more pies nutritional info

See Also:

Puerto Rican Style Potato Chicken Pie (Pastelon De Pollo)
Port De Salut Cheese
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Pumpkin Pie Spice
Puerto Rican Style Taco with Crab Meat (Taco De Jueye)
  view more results

Contains these Ingredients:

435 g Ground beef, raw
239 g White wheat flour (all purpose, bleached, enriched)
13 g Baking powder (sodium aluminum sulfate, double acting)
54 g Ham (center slice, country-style, lean only, cured)
54 g Salted pork (cured)
16 g Green olives (pickled, canned or bottled)
27 g Green peppers
54 g Red tomatoes
27 g Onions
123 g Lard
10 g Salt
57 g Water
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