Food database and calorie counter Source: Generic

Puerto Rican Style Lard Bread (Pan De Manteca)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
13.87g
5%
Dietary Fiber
0.5g
2%
Sugars
1.76g
Protein
1.74g
Vitamin D
-
Calcium
3mg
0%
Iron
0.78mg
4%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.72g
Carbs
13.87g
Protein
1.74g
There are 70 calories in 1 slice of Puerto Rican Style Lard Bread (Pan De Manteca).
Calorie breakdown: 9% fat, 80% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 70
1 oz 79
100 g 280

Related Foods:

Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Puerto Rican Style Toasted Caressed Bread (Pan Sobao)
Puerto Rican Style Sangria
Puerto Rican Style Codfish Salad (Ensalada De Bacalao)
Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Puerto Rican Style Meat Pie (Pastelon De Carne)
Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)
Puerto Rican Style Yam Buns (Bunuelos De Name)
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