Food database and calorie counter Source: Generic

Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)

Nutrition Facts
Serving Size 1 fritter (4" x 2-1/4" x 3/4")
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
9.53g
15%
Saturated Fat
1.778g
9%
Trans Fat
-
Polyunsaturated Fat
3.722g
Monounsaturated Fat
3.489g
Cholesterol
30mg
10%
Sodium
115mg
5%
Total Carbohydrate
15.19g
5%
Dietary Fiber
1.8g
7%
Sugars
0.74g
Protein
5.15g
Vitamin D
-
Calcium
14mg
1%
Iron
0.88mg
5%
Potassium
357mg
10%
Vitamin A
41IU
1%
Vitamin C
10.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
9.53g
Carbs
15.19g
Protein
5.15g
There are 165 calories in 1 Puerto Rican Style Fried Stuffed Potato (Rellenos De Papas).
Calorie breakdown: 51% fat, 36% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
1 fritter (4" x 2-1/4" x 3/4") 165
100 g 174

Related Foods:

Puerto Rican Style Stewed Potatoes (Papas Guisadas)
Potatoes (Flesh, Without Salt, Boiled)
Puerto Rican Style Stuffed Pork Roast
Potatoes (Skin, Without Salt, Boiled)
Puerto Rican Style Fried Dumpling
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Potatoes (Flesh, with Salt, Boiled)
Puerto Rican Style Stuffed Pot Roast Gravy
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Contains these Ingredients:

6 g Vegetable oil, NFS
2 g White wheat flour (all purpose, bleached, enriched)
10 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
1 g Ham (center slice, country-style, lean only, cured)
1 g Salted pork (cured)
1 g Green olives (pickled, canned or bottled)
1 g Green peppers
1 g Red tomatoes
1 g Onions
68 g Potato (flesh and skin)
4 g Egg (whole)
1 g Lard
0 g Salt
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