Add to my cookbook
Add to food diary
12 servings
Meal Types:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Sweet Chili

Good homemade recipe that has been passed to me from many generations.



  1. Brown and drain beef.
  2. Add onion, green pepper, garlic and chili powder. Stir this really good and let sauté for a few minutes.
  3. Then add in tomato paste, tomato sauce and diced tomatoes. Let simmer for about 10 minutes.
  4. Add red beans and water. Bring to a good simmer and then add the brown sugar (to your taste).
  5. Simmer on low for about 1 hour.
  6. Serve hot with a little grated sharp cheddar and lite sour cream.
55 members have added this recipe to their cookbook.

Average Member Rating

for Abs Diet :

Average FatSecret member ranking


Can I Have These Foods

on Abs Diet :
Food Group Avg Member Opinion 
Beef Products
Legumes and Legume Products
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Too sweet for us... but I'm sure a lot of people will like it
31 Mar 08 by member: acable178
Filter comments for:  all diets  |  Abs Diet


Review This Recipe

Do you think this recipe is good for Abs Diet?

 Sign in to review this recipe
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet

Other Related Links


Related Recipe Collections

5 Point Recipes 200-300 Calorie Recipes High Fiber Recipes Chili Recipes

Other Related Recipes

by: Sundae
Great turkey chili on a cold day.
by: LeAnn
Great and easy chili that's full of protein and yummy even if you are not a vegetarian.
by: MalaMala
Just like the chili from Ruby Tuesday.
by: Cole
An easy mild chili recipe that you adjust the spiciness to your taste.
A good ol' homemade beef chili that's nice and quick.
by: memauss
Ok so I totally made this soup up using leftovers from chicken is so yummy.

Share Your Recipes!

Nutrition summary:

There are 258 calories in 1 serving of Sweet Chili.
Calorie break-down: 15% fat, 50% carbs, 35% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 40
Calories 258
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.818g 9%
  Polyunsaturated Fat 0.532g  
  Monounsaturated Fat 1.717g  
Cholesterol 47mg 16%
Sodium 825mg 34%
Potassium 1046mg  
Total Carbohydrate 33.34g 11%
  Dietary Fiber 8.5g 34%
  Sugars 13.32g  
Protein 22.92g  
Vitamin A 173% Vitamin C 608%
Calcium 77% Iron 292%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (15%)
Protein (35%)
* Based on a RDI of 2000 calories