Food database and calorie counter Source: Member Recipe

Recipe by member: andigrimes

Sweet Chili

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 40
Calories 258
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.818g 9%
  Polyunsaturated Fat 0.532g  
  Monounsaturated Fat 1.717g  
Cholesterol 47mg 16%
Sodium 825mg 34%
Potassium 1046mg  
Total Carbohydrate 33.34g 11%
  Dietary Fiber 8.5g 34%
  Sugars 13.32g  
Protein 22.92g  
 
Vitamin A 14% Vitamin C 51%
Calcium 6% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Good homemade recipe that has been passed to me from many generations.
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (15%)
 
Protein (35%)
Carbohydrates, 33.34g (50%) Fat, 4.5g (15%) Protein, 22.92g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
258
Fat
4.498g
Carbs
33.336g
Protein
22.924g
There are 258 calories in 1 serving of Sweet Chili.
Calorie breakdown: 15% fat, 50% carbs, 35% protein.

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Ingredients in this Recipe:

2 tsps chili powder
2 tsps garlic
1 large red onion
1 large green pepper
28 oz diced tomatoes
1 can tomato paste
3 cups tomato sauce
1 cup water
4 cups red beans
3 oz Splenda brown sugar
2 lbs lean ground beef
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Cobb Salad with Dressing


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