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Food database and calorie counter Source: USDA

1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)

Green Peppers

Nutrition Facts
Serving Size 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 33
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.095g 0%
  Polyunsaturated Fat 0.102g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 287mg  
Total Carbohydrate 7.61g 3%
  Dietary Fiber 2.8g 11%
  Sugars 3.94g  
Protein 1.41g  
 
Vitamin A 12% Vitamin C 220%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 7.61g (83%) Fat, 0.28g (7%) Protein, 1.41g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
33
Fat
0.28g
Carbs
7.61g
Protein
1.41g
There are 33 calories in 1 large Green Pepper.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 2-3/4" long, 2-1/2" dia) 24
1 cup chopped 30
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 33
1 lb 91

Related Types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Green Chili Peppers (Canned)
Immature Green Chili Hot Peppers (Canned)
  view more results

Used in these Member Recipes:

Egg Casserole
Rotini Pasta Salad
Wendy's Copycat Chili
Sazon Chicken with Peppers & Onions
Vegetable Soup
Homemade Chili II
Sausage Frittata II
Bacon Wrapped Omelet Bites
Pressure Cooker White Chili
Four Pepper Salad
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Recently Eaten By:

cowleyms
on 29 July 2014
lag213
on 28 July 2014
melly102
on 28 July 2014
weezap
on 28 July 2014

Recently Eaten With:

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