weirdangel

Start Weight:(04 Apr 11) 289.0 lb
Current Weight:(29 Apr 11) 272.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 5.1 lb a week

How many Mondays have I started a new diet? How many first of the months? How many New Year Resolutions have I made that THIS IS IT? So many, I can't even count and don't want to try.
Next, how many diets? Beyond counting and crazy.

So, I'm taking it one day at a time. Each day is its own reward. Need to remember that. Each day I am going to try and remember that this IS a long journey this isn't going to happen overnight, but if I don't take one step at a time, I will fail each and every time. This isn't about how I will look and feel next week, next month, next year or even tomorrow. This is about how I feel today, right now. And as each day and each right now goes by, they will equate to weeks, months and a year.

So, my bio is a person who has struggled all her life with weight. Had Gastro By Pass and failed. Gained weight back and now I'm 48 years old and feel this is my very last chance to get my weight to healthy place. I want to see 50 fit and fab!!

I live in Indianapolis and I travel about 70% of the year. I really think people who enjoy exercise are sick! I LOVE to cook, read, movies, dogs, cats, and my man, not in the order (at least not always). I have a daughter who is 21 and love her so much.

I would love to communicate with other people on this same journey and become friends.

FatSecret member since: 04 Apr 11

weirdangel's Weight History


weirdangel's Latest Member Challenges

128
  No food after 8:00 pm
status: Completed
ended: 06 Jul 11
view progress
 
  
449
  Lose 25 pounds by July 4th!
status: Completed
ended: 04 Jul 11
view progress
 


weirdangel's Buddies

gg-girl
on diet Atkins
last weighin: losing 0.6 lb a week Down
 
ctlss
last weighin: gaining 0.2 lb a week Up
littlebearsday
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
davidsmom
on diet Atkins
buddies only


weirdangel's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

weirdangel's Latest Posts

Translate to portuguese
Hi
I would select the "Contact" at the bottom of the page and send the FS people the same question. They are super about responding and if there is an option like that, they should be able to walk you thru it. Good Luck
posted 05 May 2011, 08:09
Disneyland
Most hotels at least have a mini-fridge. I travel a lot and I always check and some hotels will give you one (or charge a very minimal fee) for both a fridge and microwave.

Nuts in your purse are good as well as some string cheese for a quick snack. Also, jerky (watch for sugar) and pork rinds. Also, maybe a small can of tuna (with the pull tab lid) and a couple of packets of mayo for a quick tuna salad. I've also made pepperoni chips which I love. Preheat your oven to 350, place pepperoni on a bake sheet in single layer and bake until crisp. Watch these as they go from done to burnt pretty fast. Seal in an airtight container. I like these for the crunch. Also, they are sort of salty which will encourage to drink lots of water Smile

Most of all HAVE FUN!!
posted 28 Apr 2011, 09:30
Putting on Your Royal Name
Sherillynn wrote:
This is great fun!
You may all address me as Lady Eleanor Heidi Sand-Beach from now on! And that;s Beach, not Bitch! roflmao!


Okay, now that's FUNNY!!! Laughing
posted 28 Apr 2011, 09:24
Putting on Your Royal Name
Lady Martha Tabitha Edwards... GOOD GRIEF, I sound like a geriatric striper!! LOL
posted 27 Apr 2011, 19:52
Now that the eggs are boiled, colored and found......
A really yummy low carb (not low fat) is Scotch Eggs... yummy

Ingredients:Servings:
6 Servings


1 lb bulk pork sausage
1/2 cup pork rind, crushed to a powder
1/2 cup shredded cheddar cheese
1 teaspoon garlic powder
1/4 cup choppedjalapeno peppers or 1/4 cup banana pepper (optional)
6 hardboiled egg, peeled and dry

Directions:
Prep Time: 15 mins

Total Time: 45 mins
1 Mix all ingredients (except eggs) together until thoroughly blended (it is best to use your hands).
2 Divide the meat mixture into sixths and pat out one piece in your hand and mold it around one of the eggs.
3 Repeat with remaining eggs and meat.
4 Place them all on a baking sheet or in a baking pan and bake at 350°F for 30 minutes.

CARBS 1.1 per egg


Read more: http://www.food.com/recipe/low-carb-scotch-eggs-98874#ixzz1Km4xT7ei
posted 27 Apr 2011, 19:49
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weirdangel's journal

23 May 2011

Where did last week go? Actually did we have a weekend? My flight got cancelled Thursday evening due to storms so spent the night in Denver and didn't ...
on diet Atkins  

19 May 2011

Happy Thursday everyone! I'm sorry I've been absent but I've been crazy busy at work (no excuse I know). I've been in Reno this week and head home for ...
on diet Atkins  

weirdangel's Recent Food & Exercise

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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gg-girl updated their Exercise Diary.
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