|Start Weight:||(19 Jan 12) 150.0 lb|
|Current Weight:||(18 Jan 13) 164.0 lb|
|Goal Weight:||140.0 lb|
following: jsfantome's own diet
I am a 48 yr old mother of 3, wife, and full time caretaker of my elderly mother.
Started this journey in January 2009, at 205 lbs.
For me, it's all been a learning process.
Even Maintainance - now - will be a learning process - but I am up for the challenge, and excited to have reached my goal! A 'healthier' me...physically, emotionally, mentally, and spiritually.
If you need help or have questions...please don't hesitate to contact me and ask. If I can...I will be happy to help!