| May 2011 |
| Mon 23rd: |
1042 *
|
50%
|
fat: 88.33g |
| |
protein: 48.72g |
| |
carbs: 13.17g |
|
-
|
-
|
| Sun 15th: |
1553 *
|
74%
|
fat: 105.51g |
| |
protein: 129.93g |
| |
carbs: 18.67g |
|
-
|
-
|
| Sat 14th: |
446 *
|
21%
|
fat: 34.11g |
| |
protein: 30.41g |
| |
carbs: 1.99g |
|
-
|
-
|
| Fri 13th: |
497 *
|
24%
|
fat: 46.26g |
| |
protein: 15.24g |
| |
carbs: 6.10g |
|
-
|
-
|
| Mon 9th: |
836 *
|
40%
|
fat: 62.74g |
| |
protein: 49.46g |
| |
carbs: 15.87g |
|
-
|
-
|
| Fri 6th: |
1233 *
|
59%
|
fat: 102.55g |
| |
protein: 68.50g |
| |
carbs: 6.34g |
|
-
|
-
|
| Thu 5th: |
91 *
|
4%
|
fat: 4.82g |
| |
protein: 9.30g |
| |
carbs: 2.14g |
|
-
|
-
|
| Wed 4th: |
1315 *
|
63%
|
fat: 83.97g |
| |
protein: 105.95g |
| |
carbs: 28.21g |
|
-
|
-
|
| Tue 3rd: |
1137 *
|
54%
|
fat: 81.77g |
| |
protein: 77.24g |
| |
carbs: 20.81g |
|
-
|
-
|
| Mon 2nd: |
1301 *
|
62%
|
fat: 108.65g |
| |
protein: 60.65g |
| |
carbs: 20.91g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
1206
|
57%
|
fat: 91.96g |
| |
protein: 80.23g |
| |
carbs: 10.83g |
|
-
|
-
|
| Wed 27th: |
1919
|
91%
|
fat: 147.51g |
| |
protein: 128.07g |
| |
carbs: 12.30g |
|
-
|
-
|
| Tue 26th: |
2212 *
|
105%
|
fat: 192.20g |
| |
protein: 105.09g |
| |
carbs: 14.08g |
|
3138*
|
 926
|
| Mon 25th: |
1562 *
|
74%
|
fat: 121.69g |
| |
protein: 90.35g |
| |
carbs: 24.67g |
|
-
|
-
|
| Sat 23rd: |
1575 *
|
75%
|
fat: 108.12g |
| |
protein: 123.69g |
| |
carbs: 22.89g |
|
-
|
-
|
| Fri 22nd: |
1709 *
|
81%
|
fat: 157.41g |
| |
protein: 57.82g |
| |
carbs: 16.71g |
|
-
|
-
|
| Thu 21st: |
1803 *
|
86%
|
fat: 150.30g |
| |
protein: 89.57g |
| |
carbs: 19.46g |
|
3316*
|
1513
|
| Wed 20th: |
1490
|
71%
|
fat: 104.50g |
| |
protein: 112.24g |
| |
carbs: 23.11g |
|
3161*
|
1671
|
| Tue 19th: |
1332 *
|
63%
|
fat: 107.12g |
| |
protein: 77.16g |
| |
carbs: 12.88g |
|
-
|
-
|
| Mon 18th: |
2084
|
99%
|
fat: 175.98g |
| |
protein: 106.84g |
| |
carbs: 19.52g |
|
3161*
|
1077
|
