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weirdangel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 23rd: 1042 * 50%
fat: 88.33g
|
protein: 48.72g
|
carbs: 13.17g
- -
Sun 15th: 1553 * 74%
fat: 105.51g
|
protein: 129.93g
|
carbs: 18.67g
- -
Sat 14th: 446 * 21%
fat: 34.11g
|
protein: 30.41g
|
carbs: 1.99g
- -
Fri 13th: 497 * 24%
fat: 46.26g
|
protein: 15.24g
|
carbs: 6.10g
- -
Mon 9th: 836 * 40%
fat: 62.74g
|
protein: 49.46g
|
carbs: 15.87g
- -
Fri 6th: 1233 * 59%
fat: 102.55g
|
protein: 68.50g
|
carbs: 6.34g
- -
Thu 5th: 91 * 4%
fat: 4.82g
|
protein: 9.30g
|
carbs: 2.14g
- -
Wed 4th: 1315 * 63%
fat: 83.97g
|
protein: 105.95g
|
carbs: 28.21g
- -
Tue 3rd: 1137 * 54%
fat: 81.77g
|
protein: 77.24g
|
carbs: 20.81g
- -
Mon 2nd: 1301 * 62%
fat: 108.65g
|
protein: 60.65g
|
carbs: 20.91g
- -
April 2011
Thu 28th: 1206 57%
fat: 91.96g
|
protein: 80.23g
|
carbs: 10.83g
- -
Wed 27th: 1919 91%
fat: 147.51g
|
protein: 128.07g
|
carbs: 12.30g
- -
Tue 26th: 2212 * 105%
fat: 192.20g
|
protein: 105.09g
|
carbs: 14.08g
3138*  926
Mon 25th: 1562 * 74%
fat: 121.69g
|
protein: 90.35g
|
carbs: 24.67g
- -
Sat 23rd: 1575 * 75%
fat: 108.12g
|
protein: 123.69g
|
carbs: 22.89g
- -
Fri 22nd: 1709 * 81%
fat: 157.41g
|
protein: 57.82g
|
carbs: 16.71g
- -
Thu 21st: 1803 * 86%
fat: 150.30g
|
protein: 89.57g
|
carbs: 19.46g
3316*  1513
Wed 20th: 1490 71%
fat: 104.50g
|
protein: 112.24g
|
carbs: 23.11g
3161*  1671
Tue 19th: 1332 * 63%
fat: 107.12g
|
protein: 77.16g
|
carbs: 12.88g
- -
Mon 18th: 2084 99%
fat: 175.98g
|
protein: 106.84g
|
carbs: 19.52g
3161*  1077

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