About this Group:

Atkins is about eating good whole foods and letting your body learn to do what it was meant to do. Burn fat!!

Come in and get going on a great plan or just support others who are on the same journey.


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Latest Group Posts

Hi everyone. I thought I read here about a week ago about cramping in the legs and what to take for it. There were some really good suggestions. I've been on low carb eating for a week now and last ...
by smbrzozowski on 20 Jul 14 09:10 AM
Happy Scale App - Recommended
Anyone use the Happy Scale app? I love it! You log your weight every day and instead of giving you an actual line graph, it graphs your predicted trend line once you have enough data entered. It takes ...
by sbw1987 on 13 Jun 14 06:06 AM
I blew it, but I'm back on track
I really blew it last week.:oops: Several days of holiday and poor planning resulted in a whopping 9 lb gain. I know most of it is water, but I feel lousy. I started having headaches again. My ankles ...
by foxymamachick on 09 Jun 14 07:22 AM
Anyone ever done Atkins as vegetarian?
There is a section in the New Atkins for a New You about doing Atkins as a vegetarian. There is also a whole group of vegans/vegitarians on the Atkins.com community forum. I do know you are better off ...
by foxymamachick on 23 May 14 10:46 AM
Atkins products? The devil!
I have experienced the same thing. I keep my NC 20-25 and do fine until I add a bar or two or something from the Endulge line. I agree too that they are all best to eat in Phases 3 or 4.
by Corey160 on 11 May 14 12:48 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 2619
administrators: Baylor
created: 19 November 2009

Latest Photos

by LCSorceress
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by pink girl 007
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need to lose 81 lbs.
by Ahanlin
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Old me to be
by Ahanlin
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Newest Group Members

Online now buffycatt
on diet Atkins
not sharing weight
last weighin: losing 4.2 lb a week Down
on diet Atkins
not sharing weight
on diet Atkins
last weighin: losing 4.5 lb a week Down