luvmystella

Start Weight:(05 Apr 08) 225.0 lb
Current Weight:(20 May 10) 197.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 0.8 lb a week

FatSecret member since: 30 Jul 08

luvmystella's Weight History


luvmystella's Latest Member Challenges

241
  Getting Ready for Summer
status: Completed
ended: 10 May 10
view progress
 
  
59
  Marathon Madness: No Excuses
status: Completed
ended: 20 Jul 09
view progress
 


luvmystella's Buddies

fatfreeme
last weighin: gaining 9.1 lb a week Up
 
rosieg82
last weighin: gaining 0.3 lb a week Up
Paige E
on diet Atkins
last weighin: losing 0.0 lb a week Down
 
debbra
not sharing weight


luvmystella's Cookbook

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
cals: 221kcal | fat: 16.34g | carbs: 4.24g | prot: 15.04g
Crustless Spinach Quiche
Lovely quiche for breakfast or an anytime meal.
cals: 267kcal | fat: 9.73g | carbs: 24.30g | prot: 22.44g
Light Turkey Taco Chili
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
view complete cookbook

luvmystella's Latest Posts

Metabolism
Well, my metabolism certainly slowed down after I hit 30. And it certainly didn't help that I never watched what I ate or exercised either.
posted 04 Dec 2008, 12:46
Zero Carb Noodles!
Hmm, I wonder what the WW points for these noodles will be. If they are 0 cals and 0 fat does that make them 0 points? I'm ordering some of the Angel Hair today. I can't wait to try them. Has anyone tried them with pasta sauce like a spaghetti dish? I love spaghetti and haven't eaten any in months. I was thinking of trying these noodles with some chicken sausage and a marinara sauce. Yumm
posted 25 Nov 2008, 11:48
willpower!
I would suggest that you log every single bite you put into your mouth, especially on the days where you get off track with your eating. That's what I do and it has helped me immensely. When I first started WW and would fall off track with my eating, I still logged every little bite. When I saw the number of points I ended up with, it really opened my eyes to why my weight spiraled out of control in the first place. I actually became disgusted with it and that is what it took for me to have the change of mindset necessary to fully embrace WW as a new way of eating. It took me a few weeks to really get the hang of things and to find alternative ways to enjoy the foods I love. The key to WW is moderation and I honestly believe that with moderation, I can enjoy nearly anything. You can do this! If I can do it, you can too - and the best thing of all is that it really does work. I wish you all the success in the world on your journey to a healthier, happier you.
posted 28 Oct 2008, 20:25
No Nutritional Info...
Thank you Information! This Daily Plate site is great - what an awesome resource.
posted 25 Sep 2008, 20:23
No Nutritional Info...
My co-workers really want me to go to Buffalo Wild Wings for lunch today. I looked everywhere online and cannot find nutritional info for anything but the sauces. There were a couple of sites that had nutritional info listed for boneless buffalo wings, but they were guesses and they were both different. I don't trust it - I have heard that a buffalo wing can be up to 250 calories for just one. That's extreme, but I don't want to risk it. I know that there is an option for Naked Tenders, which are supposed to be grilled, skinless & boneless tenders with a dipping sauce. I can also probably choose a salad of some sort with the naked tenders on it - and light dressing on the side of course. I just don't know how I will need to enter the nutritional info to calculate my points. I am really just annoyed that BWW doesn't share nutritional information with the public. It almost makes me not want to eat there at all - ever! I will definitely try to make a good choice if I end up there today, but it's hard when you have no clue how food is prepared. I mean, there have been a number of times when I have thought, "oh, well this seems fairly healthy" - and bingo - it turns out that it's not even close. Any suggestions on how to point out whatever I do end up getting?
posted 25 Sep 2008, 12:37
view all luvmystella's posts

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luvmystella's journal

05 December 2009

I went from about 225 to 155 and now back up to almost 190. I am so disappointed in myself! I let so many factors get in the way of my progress. I met ...
on diet Weight Watchers  gaining 1.1 lb a week

19 June 2009

I have not been doing so well. Ever since I moved in April, I seem to have lost my drive; I have gained weight and cannot seem to get back into the m ...
on diet Weight Watchers  gaining 1.0 lb a week

luvmystella's Recent Food & Exercise

luvmystella's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

luvmystella's Recent Activity

luvmystella's Own Activity

No recent activity.

luvmystella's Buddies

fatfreeme recorded a Journal Entry and a Weigh In at 169.0 lb.

Weight Watchers Recent Activity

bellyafterbaby recorded a Journal Entry and a Weigh In at 124.2 lb.
Angel N recorded a Weigh In at 162.8 lb.
Valmax recorded a Journal Entry and a Weigh In at 255.0 lb.
MorePlease recorded a Weigh In at 177.0 lb.
erwinwarrior83 updated their Food Diary.
orilove supported puhpine's Journal Entry.
patsy2014 supported marilynarnold7's Journal Entry.
fryinga added Shellj685's Creamy Egg Salad recipe to their cook book.