Add to my cookbook
Add to food diary
Yields:
12 servings
Meal Type:
Breads & Baked Products
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Oatmeal Banana Muffins

Absolutely delicious muffins.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Spray muffin pan with non-stick spray or line with cupcake liners.
  3. Mix oatmeal, salt, baking powder, cinnamon.
  4. Add remaining ingredients until it resembles slightly runny oatmeal.
  5. Fill muffin cups 3/4 full.
  6. Bake 15-20 minutes until golden brown.
  7. Note: this is a modification of SourSugarBaby07's Oatmeal Muffins recipe; I added a mashed banana to the recipe and it increased the flavor even more!
121 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Not ok for Phase 1 but sounds like it would be really nice for Phase 2...although you should be careful of the applesauce! Make sure it's no sugar added!
27 Mar 08 by member: Lora143
not good for phase 1 because of the oatmeal, bannana and applesauce, perfect for phase 2
28 Mar 08 by member: cathleen7182
great
31 Mar 08 by member: MissAndrAIa
I absolutely love muffins, and the points calculate to only 2 points!! Most muffins are between 3 and 5! Can't wait to try them!
06 Apr 08 by member: cogbilc
This sounds excellent ! Going to try this ! Thanx Cogbilc for the points rating on this recipe... MMmmmm
14 Sep 08 by member: MusicMom123
The flavor is good, the texture is dense, but still very good. Filling and makes a good breakfast. I eat 2 with 1 cup skim milk and stay satisfied until 10:30 when I have my morning snack.
11 Jan 09 by member: Bozat
This muffin was ok. I would add more applesauce and bannana for more flavor. But in all it was very filling for a healty breakfast.
16 May 12 by member: dlf14
Very Good!
01 Nov 12 by member: jlvalent

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes Low GI Recipes Low Cholesterol Recipes 100-200 Calorie Recipes

Other Related Recipes

by: cami_case
A spiced creamy shake, perfect for breakfast.
by: oopy00
Healthy banana flavored soft-serve ice cream.
by: lusochic
Yummy tasty cookies for those snack times.
Healthy cookies with no added sugar.
Soft oatmeal cups for breakfast on the go.
by: kokiwius
Healthy protein shake, quick and easy.

Share Your Recipes!

Nutrition summary:

There are 140 calories in 1 serving of Oatmeal Banana Muffins.
Calorie break-down: 13% fat, 69% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 19
Calories 140
 
% Daily Values*
Total Fat 2.11g 3%
  Saturated Fat 0.389g 2%
  Polyunsaturated Fat 0.754g  
  Monounsaturated Fat 0.65g  
Cholesterol 0mg 0%
Sodium 196mg 8%
Potassium 205mg  
Total Carbohydrate 24.77g 8%
  Dietary Fiber 3.8g 15%
  Sugars 3.55g  
Protein 6.21g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
Carbohydrates, 24.77g (69%) Fat, 2.11g (13%) Protein, 6.21g (18%)
* Based on a RDI of 2000 calories