Meal Type:
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Absolutely delicious muffins.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Spray muffin pan with non-stick spray or line with cupcake liners.
- Mix oatmeal, salt, baking powder, cinnamon.
- Add remaining ingredients until it resembles slightly runny oatmeal.
- Fill muffin cups 3/4 full.
- Bake 15-20 minutes until golden brown.
- Note: this is a modification of SourSugarBaby07's Oatmeal Muffins recipe; I added a mashed banana to the recipe and it increased the flavor even more!
116 members have added this recipe to their cookbook.
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View member ratings and ingredients suitability for a particular diet
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 Reviews
Not ok for Phase 1 but sounds like it would be really nice for Phase 2...although you should be careful of the applesauce! Make sure it's no sugar added!
27 Mar 08 by member: Lora143
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not good for phase 1 because of the oatmeal, bannana and applesauce, perfect for phase 2
28 Mar 08 by member: cathleen7182
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I absolutely love muffins, and the points calculate to only 2 points!! Most muffins are between 3 and 5! Can't wait to try them!
06 Apr 08 by member: cogbilc
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This sounds excellent ! Going to try this ! Thanx Cogbilc for the points rating on this recipe... MMmmmm
14 Sep 08 by member: MusicMom123
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The flavor is good, the texture is dense, but still very good. Filling and makes a good breakfast. I eat 2 with 1 cup skim milk and stay satisfied until 10:30 when I have my morning snack.
11 Jan 09 by member: Bozat
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This muffin was ok. I would add more applesauce and bannana for more flavor. But in all it was very filling for a healty breakfast.
16 May 12 by member: dlf14
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Very Good!
01 Nov 12 by member: jlvalent
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Nutrition summary:
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There are 140 calories in 1 serving of Oatmeal Banana Muffins. |
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Calorie break-down: 13% fat, 69% carbs, 18% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 19
Calories 140
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| % Daily Values* |
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Total Fat
2.11g
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3% |
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Saturated Fat
0.389g
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2% |
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Polyunsaturated Fat
0.754g
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Monounsaturated Fat
0.65g
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Cholesterol
0mg
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0% |
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Sodium
196mg
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8% |
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Potassium
205mg
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Total Carbohydrate
24.77g
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8% |
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Dietary Fiber
3.8g
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15% |
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Sugars
3.55g
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Protein
6.21g
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| Vitamin A
2% |
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Vitamin C
2% |
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| Calcium
10% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (13%)
Protein (18%)
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* Based on a RDI of 2000 calories
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