About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

High protein low calorie NO Fish ideas pls
I'm doing Atkins Induction and found a website that has tons of recipes. Many are high in fat, but I've been feeling super satisfied at just over 1000 calories each day, so there is something to ...
by Sheri-Ann01 on 27 Jan 15 09:48 AM
Nutrition
Not sure if you have seen any of my other posts, but since I have been taking my vitamins successfully for the past few months, I have now decided to also try the 90-day transformation! Same website. ...
by VNB1980 on 21 Jan 15 10:37 AM
Reached the finish line, then turned around and ate my way all the way back to the starting line
Thanks Jason! I needed that!
by Cyndi1209 on 16 Dec 14 10:07 AM
Working out with the fan/AC switched off
Guys, I needed some advice! Is it better to work out with the fan/AC switched off or is it the other way round? Does switching off the fan/AC help us burn more calories?
by dipannita84 on 23 Oct 14 09:22 AM
Make 2014 a year to remember
This year I have been struggling really hard with my job (new job, a lot of people to manage, more responsabilities... loving it, but it's taking away my sleep) and I have decided that next year I ...
by Vagablond on 04 Oct 14 04:23 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
category: Dieting
members: 5534
created: 27 July 2008

Latest Photos



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Newest Group Members

CebanRE
last weighin: losing 4.2 lb a week Down
Sheri-Ann01
on diet Atkins
not sharing weight
F8keplastictrees
not sharing weight
Jaceygraham1
buddies only