About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New Member
I'm in the same boat and its hard when people at work offer you cookies knowing that I'm diabetic. Yeah a cookie once in a blue moon is okay but not every week.
by charlenecarrillo on 03 Nov 15 09:19 AM
Starting Again!!
I am back to 195.5 when I was 190 about 4 weeks ago :( hoping I can get this time to my first goal which is 175 before my birthday in December. I tried to get there last year and didn't happen so ...
by Freeoffat21 on 28 Aug 15 09:52 AM
Morning, I'm new to the website, my current weight is 98kg and I'm wanting to weight 77kg (not the ideal weight according to everyone else) but good enough for me. I hope I will find the right ...
by Trinity07 on 19 Aug 15 03:46 AM
new to group
I started off at 198 at the beginning of the year and I am now at 175. My aim is 155-160. For me this is a lifestyle change. I have slowly weaned myself off the big plates of Carb foods (my weakness) to ...
by crafyladybug on 06 Aug 15 09:26 AM
Carbs vs protein
Beans are a great source of both protein and fiber. You need fiber in your diet to aid in healthy digestion. Most people don't even get half of the daily recommended amount. The same applies to water. ...
by jmt0905 on 23 Jun 15 11:27 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
category: Dieting
members: 5675
created: 27 July 2008

Latest Photos

by michaelchan900
no comments

gonna lose it
by Aimeejune
no comments

by jcasper1983
no comments

by RaSeeker
no comments

Newest Group Members

not sharing weight
last weighin: steady Steady
yummy rummy
last weighin: gaining 0.8 lb a week Up
last weighin: gaining 0.4 lb a week Up