About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

High protein low calorie NO Fish ideas pls
Hi there I'm trying to keep under 1200 cals per day and have looked at a few meal plans but a lot of them have heaps of fish - which I can't stomach. Anyone have any easy, low cal high protein ...
by Kargyle on 18 Dec 14 04:48 PM
Reached the finish line, then turned around and ate my way all the way back to the starting line
Thanks Jason! I needed that!
by Cyndi1209 on 16 Dec 14 10:07 AM
Working out with the fan/AC switched off
Guys, I needed some advice! Is it better to work out with the fan/AC switched off or is it the other way round? Does switching off the fan/AC help us burn more calories?
by dipannita84 on 23 Oct 14 09:22 AM
Make 2014 a year to remember
This year I have been struggling really hard with my job (new job, a lot of people to manage, more responsabilities... loving it, but it's taking away my sleep) and I have decided that next year I ...
by Vagablond on 04 Oct 14 04:23 AM
Why do you want to lose weight?
1. I want to fit back into my clothes! 2. I've recently been diagnosed with acid reflux, which I never had before I packed on these extra pounds. 3. I want to be healthy and active so I can keep ...
by bean05 on 03 Oct 14 10:22 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
category: Dieting
members: 5516
created: 27 July 2008

Latest Photos

by RaSeeker
no comments

by RaSeeker
no comments

by glo229

me and my sister.....I am the heavy one.
by Julianne Schutz
no comments

Newest Group Members

buddies only
last weighin: losing 0.6 lb a week Down
last weighin: gaining 1.4 lb a week Up
last weighin: losing 0.4 lb a week Down