fatfreeme

Start Weight:(16 Apr 14) 172.0 lb
Current Weight:(17 Apr 14) 169.0 lb
Goal Weight:155.0 lb
following: body by visalus shakes
performance: gaining 9.1 lb a week

THIS IS WAR on my fat cells!!!!!!!

FatSecret member since: 18 May 08

fatfreeme's Weight History


fatfreeme's Latest Member Challenges

23
  Go Raw For Five Days!
status: Completed
ended: 23 May 09
view progress
 
  
33
  @ Least 100 crunches and 100 push ups daily
status: Completed
ended: 13 Mar 09
view progress
 


fatfreeme's Buddies

springskinny
last weighin: losing 2.3 lb a week Down
 
laurenwisswell82
on diet Atkins
last weighin: gaining 1.9 lb a week Up
jparlett
buddies only
 
cmlynn
last weighin: losing 1.2 lb a week Down


fatfreeme's Cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

fatfreeme's Latest Posts

Atkins/low carb diets & Kidney stones
wow this is great information!! i have kidney stones and i was on atkins for a year. Thanks for the info!!!
posted 22 Jan 2009, 09:55
fatfreeme has submitted 1 post

Other Related Links

Members

body by visalus shakes


fatfreeme's journal

17 April 2014

Ok so my weight dropped down because i trained with weights last night AND did cardio AND cut my carbs~lol~ i took action.. so just hope the weight keeps ...

16 April 2014

losing inches and gaining weight go figure.....
on diet Weight Watchers  

fatfreeme's Recent Food & Exercise

fatfreeme's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

fatfreeme's Recent Activity

fatfreeme's Own Activity

fatfreeme recorded a Journal Entry and a Weigh In at 169.0 lb.
fatfreeme recorded a Weigh In at 172.0 lb.
fatfreeme supported Megan Quezada's Journal Entry.
fatfreeme commented on their Journal Entry.

fatfreeme's Buddies

jparlett and Coopwill are now buddies.
springskinny supported Sherriindenver's Journal Entry.

Other Member Diet Recent Activity

swimwsu76 recorded a Weigh In at 202.6 lb.
chrsay commented on Jayne2711's Weigh In.
Crabapples recorded a Weigh In at 125.7 lb.
eponomar recorded a Weigh In at 129.5 lb.
wholefoodnut recorded a Journal Entry.
AmySwan recorded a Journal Entry and a Weigh In at 48.0 lb.
Bigunn52 recorded a Weigh In at 281.6 lb.
loripsl recorded a Weigh In at 188.0 lb.