Start Weight:(16 May 14) 168.0 lb
Current Weight:(17 Feb 15) 167.0 lb
Goal Weight:160.0 lb
following: Bill Phillip's Body For Life
performance: losing 1.0 lb a week

THIS IS WAR on my fat cells!!!!!!!

FatSecret member since: 18 May 08

fatfreeme's Weight History

fatfreeme's Latest Member Challenges

  Go Raw For Five Days!
status: Completed
ended: 23 May 09
view progress
  @ Least 100 crunches and 100 push ups daily
status: Completed
ended: 13 Mar 09
view progress

fatfreeme's Buddies

on diet Nutritarian
not sharing weight
not sharing weight
last weighin: gaining 1.6 lb a week Up
last weighin: losing 0.2 lb a week Down

fatfreeme's Cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

fatfreeme's Latest Posts

Atkins/low carb diets & Kidney stones
wow this is great information!! i have kidney stones and i was on atkins for a year. Thanks for the info!!!
posted 22 Jan 2009, 09:55
fatfreeme has submitted 1 post

Other Related Links


Bill Phillip's Body For Life

fatfreeme's journal

04 February 2015


19 September 2014

I took a break for a month due to turning 50 and celebrating so i only gained a few pounds and it could have been worse. BUT i am BACK and trying to get ...

fatfreeme's Recent Food & Exercise

fatfreeme's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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