fatfreeme

Start Weight:(16 May 14) 168.0 lb
Current Weight:(19 Sep 14) 165.0 lb
Goal Weight:155.0 lb
following: Bill Phillip's Body For Life
performance: gaining 0.3 lb a week

THIS IS WAR on my fat cells!!!!!!!

FatSecret member since: 18 May 08

fatfreeme's Weight History


fatfreeme's Latest Member Challenges

23
  Go Raw For Five Days!
status: Completed
ended: 23 May 09
view progress
 
  
33
  @ Least 100 crunches and 100 push ups daily
status: Completed
ended: 13 Mar 09
view progress
 


fatfreeme's Buddies

Eden6
last weighin: losing 0.3 lb a week Down
 
jparlett
buddies only
laurenwisswell82
on diet Atkins
last weighin: losing 4.9 lb a week Down
 
springskinny
last weighin: gaining 1.5 lb a week Up


fatfreeme's Cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

fatfreeme's Latest Posts

Atkins/low carb diets & Kidney stones
wow this is great information!! i have kidney stones and i was on atkins for a year. Thanks for the info!!!
posted 22 Jan 2009, 09:55
fatfreeme has submitted 1 post

Other Related Links

Members

Bill Phillip's Body For Life


fatfreeme's journal

19 September 2014

I took a break for a month due to turning 50 and celebrating so i only gained a few pounds and it could have been worse. BUT i am BACK and trying to get ...
on diet Bill Phillip's Body For Life  gaining 0.3 lb a week

17 July 2014

ok so the good news is I am sort of maintaining 166 I've had a really bad month and cheated ALOT on the weekends and the workouts with weights has seized ...

fatfreeme's Recent Food & Exercise

fatfreeme's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

fatfreeme's Recent Activity

fatfreeme's Own Activity

fatfreeme recorded a Journal Entry and a Weigh In at 165.0 lb.
fatfreeme recorded a Weigh In at 163.0 lb.
fatfreeme recorded a Weigh In at 164.0 lb.

fatfreeme's Buddies

Eden6 supported TAIC69's Journal Entry.
jparlett updated their Food Diary.
springskinny supported Sweet Ce's Journal Entry.

Bill Phillip's Body For Life Recent Activity

fatfreeme recorded a Journal Entry and a Weigh In at 165.0 lb.
Lunchables recorded a Weigh In at 182.3 lb.
tron recorded a Weigh In at 243.0 lb.
Tammy Fae recorded a Weigh In at 139.0 lb.
luzusama recorded a Weigh In at 195.0 lb.
Clementinax updated their Food Diary.
mikeasaxton recorded a Journal Entry and a Weigh In at 300.0 lb.
keeko_71 recorded a Weigh In at 151.0 lb.