fatfreeme

Start Weight:(16 May 14) 168.0 lb
Current Weight:(30 Jul 14) 164.0 lb
Goal Weight:155.0 lb
following: Bill Phillip's Body For Life
performance: losing 1.4 lb a week

THIS IS WAR on my fat cells!!!!!!!

FatSecret member since: 18 May 08

fatfreeme's Weight History


fatfreeme's Latest Member Challenges

23
  Go Raw For Five Days!
status: Completed
ended: 23 May 09
view progress
 
  
33
  @ Least 100 crunches and 100 push ups daily
status: Completed
ended: 13 Mar 09
view progress
 


fatfreeme's Buddies

cmlynn
last weighin: losing 1.2 lb a week Down
 
laurenwisswell82
on diet Atkins
last weighin: losing 4.9 lb a week Down
jparlett
buddies only
 
springskinny
last weighin: losing 1.4 lb a week Down


fatfreeme's Cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

fatfreeme's Latest Posts

Atkins/low carb diets & Kidney stones
wow this is great information!! i have kidney stones and i was on atkins for a year. Thanks for the info!!!
posted 22 Jan 2009, 09:55
fatfreeme has submitted 1 post

Other Related Links

Members

Bill Phillip's Body For Life


fatfreeme's journal

17 July 2014

ok so the good news is I am sort of maintaining 166 I've had a really bad month and cheated ALOT on the weekends and the workouts with weights has seized ...

11 July 2014

Been sick 10 days with a cold but back on track

fatfreeme's Recent Food & Exercise

fatfreeme's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

fatfreeme's Recent Activity

fatfreeme's Own Activity

fatfreeme recorded a Weigh In at 164.0 lb.
fatfreeme recorded a Journal Entry.
fatfreeme recorded a Weigh In at 166.6 lb.
fatfreeme recorded a Weigh In at 166.0 lb.

fatfreeme's Buddies

jparlett and dricdolphin are now buddies.
cmlynn supported Tulipgirl6's Journal Entry.

Bill Phillip's Body For Life Recent Activity

mikeasaxton recorded a Journal Entry and a Weigh In at 300.0 lb.
tron recorded a Weigh In at 249.0 lb.
fatfreeme recorded a Weigh In at 164.0 lb.
keeko_71 recorded a Weigh In at 151.0 lb.
Krafty1 recorded a Weigh In at 197.6 lb.
luzusama recorded a Journal Entry and a Weigh In at 198.0 lb.
zack0273 recorded a Weigh In at 290.8 lb.
Tammy Fae recorded a Weigh In at 137.0 lb.