About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Aged in...
Same here.....it's hard to admit sometimes lol
by hungrymama16 on 03 Feb 16 07:16 AM
New Memeber
Which is better counting calories, fat, or sugar intake?
by reservation_4_6 on 01 Feb 16 03:55 PM
New to the group
Calories in and calories out only works for a little while. There is more to it. Sugar for example sticks around longer because it is a form of carbohydrates and converts to fat cells through a process ...
by bella611 on 13 Jan 16 01:00 PM
I have been wanting to lose weight for many years and I found it so hard. I think what has worked the best for me is counting those calories. I had no idea I was putting so much into my body and with my ...
by celestia76 on 24 Nov 15 05:49 PM
Graduation form the group
I'm leaving the "30's with 50-100 lbs to Lose" because I now only have 46 lb to go. I've found three things work: 1. Calorie counting - simply count how much you are putting into ...
by Rincewind42 on 21 Sep 15 09:45 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 50-100lb
category: Dieting
members: 5433
created: 27 July 2008

Latest Photos

by bella611
no comments

Leaving the group, 35lbs to lose :-)
by Nitara
no comments

by karimtilley
no comments

by Brandy277
1 comment

Newest Group Members

buddies only
not sharing weight
last weighin: losing 2.7 lb a week Down
buddies only