30's with 50-100 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

New!

I think a lot of us just come, enter our foods and exercise and maybe read a few posts. But I do wish there was more interaction. I think it has a lot to do with how difficult it is to know if anyone ...

by k8yk on 19 Nov 09 09:51 AM

Hello

This website works. You can do it! Don't give up no matter what :)

by k8yk on 18 Nov 09 06:41 PM

Exercise- where do I even start?

Also, you can try out different exercise DVDs from netflix. You can even stream a lot of them to your computer! And never underestimate the power of walking. If you get a few hills in there, you'll ...

by k8yk on 18 Nov 09 06:39 PM

Newbie

It's okay to give in once in a while. I figure if I tell myself I can never have a piece of cake I will be setting myself up to fail. I know I can't go the rest of my life without sweets or french fries. ...

by Mommalismac on 18 Nov 09 01:16 PM

New to the group

Here's to believing this is our time! I feel really positive going into this, though I woke up sick this morning :::bleh:::.

by MischelM on 08 Nov 09 01:56 PM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	MischelM recorded a journal entry. "Totally sprinted off a cliff on the healthy eating jag! Wow at how many calories I ate, but I suppose that's what I get for spending an entire evening ..." View journal entry \| Add a comment


	getitdone commented on ck1274's journal. "Good for you for spinning, that is my very favorite thing to do at the gym! What a great workout!!! It's amazing how quickly you can notice a difference ..." View journal entry \| View this comment


	mikep22045 updated their exercise diary.
	Dolphie97 updated their food diary.
	RosyLady updated their food diary.
	angelfuefu joined challenge 30 Days of Daily Yoga.


	angelfuefu commented on BCLenny's journal. "If you have started exercising too maybe you've gained a little muscle?! Not sure but I know that has happen to me more than once. " View journal entry \| View this comment


	angelfuefu recorded a weigh in.
	tenajc updated their exercise diary.
	tenajc updated their food diary.
	Collazos and Rozmar are now buddies.


	ck1274 recorded a journal entry. "Boy oh Boy! Spin class can sure kick your butt but it sure does feel so good after you are done. I have to invest in some good spin shoes as my feet are ..." View journal entry \| 1 comment


	Mommalismac recorded a weigh in.
	pds1972 joined challenge Dancing in the Rain.
	pds1972 recorded a weigh in.


	pds1972 recorded a journal entry. "Just got back from an afternoon walk. Man! I can't believe how out of shape I am. Should have started this program a couple of years ago. LOL!" View journal entry \| Add a comment


	pds1972 updated their food diary.
	getitdone updated their exercise diary.


	Dolphie97 replied to SimShizzle's post - Brilliant Idea. "That's a wonderful idea. " View this post \| Add a reply


	Dolphie97 updated their exercise diary.

Group Links

	Group Home	Join this Group
	Group Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Groups|Find Groups

Group Info

type:	Common Interest
age range:	30-39
to lose:	50-100lb
category:	Dieting
members:	769
created:	27 July 2008

Latest Photos

Untitled by drakedog1218 no comments	Untitled by sharicenoles no comments
I didn't know this was me. It looks like I ATE ME! by thinkpink838 no comments	This is me at my first kettlebell workout in May. by kettletell no comments