About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

New to the group!
Hey! Nice to meet you. We're in the same boat. I was a drinker and just quit, all those empty calories! And before today I was chowing on sweets, which I never used to like. I'm 34, married & ...
by Heather Kodex-Bunny Cirilo on 22 Aug 16 09:06 PM
New to Group, but not to LC
Hi all! So I'm back at it again. I've lost and gained the same weight 3 times now. Hopefully this 3rd time is a charm. Kinda a double whammy on the mood swings for me. I quit drinking 4 days ago ...
by Heather Kodex-Bunny Cirilo on 22 Aug 16 08:59 PM
New to the group
yep. sugars metabolize into fat. So when something is fat free but full of sugar, it's better in moderation. Try the american diabetes association diet. It really works.
by Geezluweez on 09 Aug 16 12:42 PM
Are you Canadian?
I am from Alberta.
by auroragrimm on 17 Mar 16 08:29 PM
Graduation form the group
Congrats!
by 5ft11Leslie on 11 Feb 16 11:03 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 30-39
to lose: 50-100lb
category: Dieting
members: 5490
created: 27 July 2008

Latest Photos



Untitled
by efatras79
no comments

Untitled
by bella611
no comments

Leaving the group, 35lbs to lose :-)
by Nitara
1 comment

Untitled
by karimtilley
no comments
  

Newest Group Members

MsSuzanne
not sharing weight
Heather Kodex-Bunny Cirilo
on diet Atkins
last weighin: gaining 1.4 lb a week Up
sigersma
buddies only
Jswitras
not sharing weight