30's with 50-100 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Group Forum

Announcement: Welcome!

3 replies, last reply by lilbitty, 3 months ago. 132 views.

started by fatsecret.

New to the Group

no replies. 6 views.

started by damita98, a week ago.

Soooo Disappointed....any suggestions?

3 replies, last reply by Dufresne, 2 weeks ago. 66 views.

started by Dufresne.

Frustrated

3 replies, last reply by zolad, 3 weeks ago. 64 views.

started by Shell71.

1 reply, last reply by suepy801, 3 weeks ago. 24 views.

started by onadiet.

LA Weight Loss

14 replies, last reply by Shell71, a month ago. 259 views.

started by cc_sqrl.

view more posts

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	jlyn1217 and lisa1122 are now buddies.
	luvmystella updated their exercise diary.
	stormisummer and dawn0001 are now buddies.
	bubbadoza recorded a weigh in.


	luvmystella commented on riverxhawkxlove's journal. "The same thing happened to me. My body shuts down under 1200 calories, now I actually fluctuate my points so my calorie intake is anywhere between 1300 ..." View journal entry \| View this comment


	luvmystella recorded a journal entry. "A tiny gain today but TOM is here and he always seems to add a little extra." View journal entry \| 1 comment


	jlyn1217 joined group 30's with 50-100 lbs to Lose.
	jlyn1217 recorded a weigh in.
	becki recorded a weigh in.


	stormisummer commented on their journal. "Thank you so much. I am having a hard time with it today though... I've ignored cravings before, normally they go away though. I am stubborn and will ..." View journal entry \| View this comment


	stormisummer recorded a journal entry. "Day 72 Total loss 33 lbs. I've been craving something salty and crunchy all blessed day. I've walked trying to keep my mind off of it, I've watched ..." View journal entry \| 3 comments


	stormisummer replied to Juno's post - Word Association. "concern" View this post \| Add a reply


	tralfred updated their exercise diary.
	tralfred joined group 30's with 50-100 lbs to Lose.


	stormisummer submitted a diet tip. "Write it down, remember to continue journaling Drink Water, drink a glass of water 15 minutes before you eat to promote a feeling of fullness. Eat S ..." View this tip


	stormisummer recorded a weigh in.
	Lord Rumblegut recorded a weigh in.


	Janeyws recorded a journal entry. "Had cake and ice cream and made sure to do a workout and lite dinner salad and salmon. Alright. People at work are remarking on my weight loss and I'm ..." View journal entry \| 1 comment


	curious_female recorded a weigh in.


	Kisulia recorded a journal entry. "I hate myself. I couldnt control my cravings and of course it shows on the scale. The bad thing is my cravings arent gone. I still crave sweets and bread ..." View journal entry \| 1 comment

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Group Info

type:	Common Interest
age range:	30-39
to lose:	50-100lb
category:	Dieting
members:	182
created:	27 July 2008

Latest Photos

Me by tater28115 no comments	My princess and I by suepy801 no comments
My Husband and Daughter by kats67 no comments	Me and My Daughter by kats67 no comments