Food database and calorie counter Source: Member

O Organics

Organic Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 25%
Wild Harvest Organic
Information for this food was submitted to the FatSecret food database by member Shai on 09 Apr 08, and last modified on 26 Feb 12 by member Adman2002 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 12g (60%) Protein, 8g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
12g
Protein
8g
There are 80 calories in a 1 cup serving of O Organics Organic Fat Free Milk.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

More Products from O Organics:

Southwestern Black Bean Soup
Organic Popcorn Lightly Salted
Mixed Vegetable Blend
Quinoa
Whole Wheat Thin Spaghetti
  view all o organics products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

artdob
on 28 December 2014
Pixie722
on 30 October 2014
MarkHaydenMusic
on 21 October 2014
kmfsc
on 08 October 2014

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