hireed
Joined March 2013
Posts
75
Following
7
Followers
10
Weight History

Start Weight
141.0 lb
Lost so far: 21.0 lb

Current Weight
120.0 lb
Performance: losing 0.3 lb a week

Goal Weight
115.0 lb
Still to go: 5.0 lb
Soon to be 53. I have 3 grown daughters. I have been married for 34 years.I am a grandmother (Yaya) to 3 grandchildren and one more on the way!
Struggled with my weight and tried to loose on my own. I could not get the scale to move! Then I found this website. I have reached my goal and then some.Open to ideas on how to maintain my weight.I run a few days a week and use my exercise bike and elliptical a few days.

hireed's Weight History


hireed's Latest Member Challenges

65
  The Planking Challange!
status: Completed
ended: 25 Nov 13
view progress
 
  
159
  An Apple a Day Keeps the Fat at Bay
status: Completed
ended: 02 Jun 13
view progress
 


Following

wholefoodnut
last weighin: losing 1.1 lb a week Down
 
dlewis1234
last weighin: gaining 4.2 lb a week Up
laurenwisswell82
on diet Atkins
last weighin: losing 5.1 lb a week Down
 
dcwalker
last weighin: gaining 0.5 lb a week Up


hireed's Cookbook

cals: 152kcal | fat: 2.77g | carbs: 27.49g | prot: 3.83g
Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 459kcal | fat: 9.59g | carbs: 63.62g | prot: 33.54g
Beans, Broccoli and Blueberry Salad
Green and blue salad with dry roasted edamame for a protein punch.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
view complete cookbook

hireed's Latest Posts

First race
Just ran my first 5k road race. I feel so ptoud of myself. I have been running on my own and only my family knew. Loved to look on many faces when I went to sign up. So many was surprised, the race was in a local town so I knew a lot of people. I even got a better time than I was hoping for. Excited for the next race!
posted 26 Jul 2014, 11:59
hireed has submitted 1 post

Other Related Links

Members


hireed's journal

16 April 2018

Haven’t wrote anything in a while. 6 weeks ago I fell and broke the upper part of my humerus. Which is the upper part of my shoulder. Haven’t been able ...
on diet hireed's own diet  

13 September 2016

113
on diet hireed's own diet  

hireed's Recent Food & Exercise


hireed's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

Menopause weight gain
Are you going through menopause or have had a hysterectomy and gained weight? Let's get together and discuss some issues.

hireed's Recent Activity

hireed's Own Activity

hireed supported Nattybun's Journal Entry.
hireed supported foxx63's Journal Entry.
hireed supported Jb10766's Weight Entry.
hireed supported jheeden's Journal Entry.

Following

dlewis1234 is following Phil.

Other Member Diet Recent Activity

Macedon93 recorded a Weight Entry at 215.0 lb.
amiles1 recorded a Weight Entry at 164.0 lb.
hoops02 updated their Food Diary.
hireed supported Nattybun's Journal Entry.
JadedZ recorded a Journal Entry and a Weight Entry at 140.0 lb.
jaysonelliot supported jheeden's Journal Entry.
jgoins36114 recorded a Weight Entry at 201.0 lb.
Dwhowell recorded a Weight Entry at 198.0 lb.