|Start Weight:||(30 May 12) 140.0 lb|
|Current Weight:||(03 Oct 14) 130.0 lb|
|Goal Weight:||122.5 lb|
following: A Diet for Life and a Lifetime
performance: gaining 3.0 lb a week
58 years old; employed full-time; 3 teenage sons and a husband; very active in the summer; heat and sunshine make me happy and I love to be outdoors.
How to maintain this level of activity and fitness once September rolls around?
|FatSecret member since: 06 Feb 09
dcwalker's Weight History
dcwalker's Latest Member Challenges
Other Related Links
A Diet for Life and a Lifetime
50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.
dcwalker's Recent Activity
dcwalker's Own Activity
No recent activity.
Other Member Diet Recent Activity