mrsmole

Start Weight:(01 Sep 13) 280.0 lb
Current Weight:(28 Oct 14) 191.0 lb
Goal Weight:180.0 lb
following: mrsmole's own diet
performance: gaining 3.5 lb a week

I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.

I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.

Having friends here who struggle, too, and who support me makes it more fun and much easier.

It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"

This site rocks.

FatSecret member since: 21 Dec 13

mrsmole's Weight History


mrsmole's Latest Member Challenges

71
  No Candy for Halloween Week!
status: In Progress
currently: Day 3 of 7
end date: Monday 03 Nov 14
view progress
 
  
71
  LOSE WEIGHT OVER CHRISTMAS AND THE NEW YEAR
status: In Progress
currently: Week 3 of 12
end date: Monday 05 Jan 15
view progress
 


mrsmole's Buddies

Online now jparlett
buddies only
 
Online now BeckyBaby65too
not sharing weight
Online now C67241
last weighin: losing 0.3 lb a week Down
 
Online now pwrestlephoto
buddies only



mrsmole's Latest Posts

barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
posted 24 Oct 2014, 09:09
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way and not obsess on it too much. It's a big pain.
posted 24 Oct 2014, 09:07
Bowel Movements
I have been told that I have pointy angles on my colon and the sharp corners prevent things from rounding the corners easily. Laying down, a bowel massage helps to move things along at times. Also, chew-able Vitamin C with Sorbitol works wonders for me when that's not enough, and when I can afford it, a colonic every few months, just to start from scratch. However, I'm having my thyroid tested, as I believe that may be adding to my physical issues as well.
posted 01 Aug 2014, 13:19
Method to my Madness - NorthernMusician's musings.
Very interesting. However, it's alarming that once I hit my goal of 150 pounds, my BMR will be 1303 and my TDEE with 3X/week of workouts will be 1791. Not much of a "maintenance diet", is it? Yikes!
posted 16 May 2014, 17:52
So You Want To Be A Loser
What a beautifully told and inspirational story. If it doesn't come from deep within, it won't stick. Thank you for sharing this wonderful history, my friend.
posted 20 Apr 2014, 19:59
view all mrsmole's posts

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mrsmole's journal

28 October 2014

Had a Skinny Margarita over the weekend, but I think the bartender gave me a Chubby Margarita and messed up my carb count. Should bounce back shortly.
on diet mrsmole's own diet  gaining 3.5 lb a week

27 October 2014

Well, I lost my big speech contest, but I did a great job and here is the speech. Dom's (Mrs. Mole's) Toastmasters Speech Weighing in at 190 pounds that ...
on diet mrsmole's own diet  

mrsmole's Recent Food & Exercise

mrsmole's Groups

Overeaters Anonymous
Member of Overeaters Anonymous (OA)? This group is for you.

mrsmole's Recent Activity

mrsmole's Own Activity

mrsmole commented on their Journal Entry.
mrsmole recorded a Journal Entry and a Weigh In at 191.0 lb.
mrsmole commented on their Journal Entry.
mrsmole updated their Food Diary.

mrsmole's Buddies

jparlett supported zarchasmpgmr's Weigh In.

Other Member Diet Recent Activity

JoicePuridade supported Julianb.'s Journal Entry.
TxDoll86 recorded a Weigh In at 202.0 lb.
C67241 commented on foreverfrost's Weigh In.
redbaron recorded a Weigh In at 223.1 lb.
ssoudy updated their Food Diary.
Larrywh recorded a Journal Entry and a Weigh In at 179.8 lb.
1953henry recorded a Weigh In at 270.0 lb.
MikeyVDenver updated their Food Diary.