Start Weight:(01 Sep 13) 280.0 lb
Current Weight:(09 Aug 15) 211.0 lb
Goal Weight:180.0 lb
following: mrsmole's own diet
performance: gaining 1.4 lb a week

I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.

I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.

Having friends here who struggle, too, and who support me makes it more fun and much easier.

It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"

This site rocks.

FatSecret member since: 21 Dec 13

mrsmole's Weight History

mrsmole's Latest Member Challenges

  No Eating After 7:30pm
status: Completed
ended: 09 Mar 15
view progress
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress

mrsmole's Buddies

Online now HCB
buddies only
Online now ChicaLean
last weighin: gaining 0.9 lb a week Up
Online now fatoldlady
buddies only
Online now BeckyBaby65too
not sharing weight

mrsmole's Latest Posts

barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
posted 24 Oct 2014, 09:09
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way and not obsess on it too much. It's a big pain.
posted 24 Oct 2014, 09:07
Bowel Movements
I have been told that I have pointy angles on my colon and the sharp corners prevent things from rounding the corners easily. Laying down, a bowel massage helps to move things along at times. Also, chew-able Vitamin C with Sorbitol works wonders for me when that's not enough, and when I can afford it, a colonic every few months, just to start from scratch. However, I'm having my thyroid tested, as I believe that may be adding to my physical issues as well.
posted 01 Aug 2014, 13:19
Method to my Madness - NorthernMusician's musings.
Very interesting. However, it's alarming that once I hit my goal of 150 pounds, my BMR will be 1303 and my TDEE with 3X/week of workouts will be 1791. Not much of a "maintenance diet", is it? Yikes!
posted 16 May 2014, 17:52
So You Want To Be A Loser
What a beautifully told and inspirational story. If it doesn't come from deep within, it won't stick. Thank you for sharing this wonderful history, my friend.
posted 20 Apr 2014, 19:59
view all mrsmole's posts

Other Related Links


mrsmole's journal

09 August 2015

After a three month hiatus, I'm back to tracking numbers. Never stopped going to the gym, so the weight I put on is pretty solid and I am okay with that! ...
on diet mrsmole's own diet  

04 May 2015

Well, my big speech contest is finally over and I placed second. I missed first place by one point!! There were 54 possible points and they were spread ...
on diet mrsmole's own diet  

mrsmole's Recent Food & Exercise

mrsmole's Groups

Do you overeat? This group is for you.

mrsmole's Recent Activity

mrsmole's Own Activity

No recent activity.

mrsmole's Buddies

HCB commented on northernmusician's Weigh In.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 218.7 lb.
afifahismail recorded a Weigh In at 111.3 lb.
jiaweizhang recorded a Weigh In at 185.0 lb.
Twilson62 supported mary louise jones's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dick385 updated their Exercise Diary.
RondaStacey recorded a Journal Entry and a Weigh In at 214.0 lb.
BadBoyBlue updated their Food Diary.