mrsmole

Start Weight:(01 Sep 13) 280.0 lb
Current Weight:(04 May 15) 192.0 lb
Goal Weight:180.0 lb
following: mrsmole's own diet
performance: Steady

I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.

I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.

Having friends here who struggle, too, and who support me makes it more fun and much easier.

It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"

This site rocks.

FatSecret member since: 21 Dec 13

mrsmole's Weight History


mrsmole's Latest Member Challenges

87
  No Eating After 7:30pm
status: Completed
ended: 09 Mar 15
view progress
 
  
71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 


mrsmole's Buddies

Online now jmb3450
last weighin: losing 0.8 lb a week Down
 
Online now DarleneW101
buddies only
Online now dboza
buddies only
 
Online now newlif
last weighin: losing 1.3 lb a week Down



mrsmole's Latest Posts

barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
posted 24 Oct 2014, 09:09
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way and not obsess on it too much. It's a big pain.
posted 24 Oct 2014, 09:07
Bowel Movements
I have been told that I have pointy angles on my colon and the sharp corners prevent things from rounding the corners easily. Laying down, a bowel massage helps to move things along at times. Also, chew-able Vitamin C with Sorbitol works wonders for me when that's not enough, and when I can afford it, a colonic every few months, just to start from scratch. However, I'm having my thyroid tested, as I believe that may be adding to my physical issues as well.
posted 01 Aug 2014, 13:19
Method to my Madness - NorthernMusician's musings.
Very interesting. However, it's alarming that once I hit my goal of 150 pounds, my BMR will be 1303 and my TDEE with 3X/week of workouts will be 1791. Not much of a "maintenance diet", is it? Yikes!
posted 16 May 2014, 17:52
So You Want To Be A Loser
What a beautifully told and inspirational story. If it doesn't come from deep within, it won't stick. Thank you for sharing this wonderful history, my friend.
posted 20 Apr 2014, 19:59
view all mrsmole's posts

Other Related Links

Members


mrsmole's journal

04 May 2015

Well, my big speech contest is finally over and I placed second. I missed first place by one point!! There were 54 possible points and they were spread ...
on diet mrsmole's own diet  steady weight

16 April 2015

Tax week was brutal, but now it's over, thank God. Never, ever agin will I wait until the last minute. I'm not a last minute person. This year I chose ...
on diet mrsmole's own diet  gaining 1.3 lb a week

mrsmole's Recent Food & Exercise

mrsmole's Groups

Overeaters Anonymous
Member of Overeaters Anonymous (OA)? This group is for you.

mrsmole's Recent Activity

mrsmole's Own Activity

mrsmole updated their Food Diary.
mrsmole updated their Food Diary.
mrsmole updated their Exercise Diary.
mrsmole updated their Food Diary.

mrsmole's Buddies

jmb3450 supported deaby16's Journal Entry.
dboza supported isaacben42's Journal Entry.
DarleneW101 supported SuccessThisTime58's Journal Entry.

Other Member Diet Recent Activity

jmb3450 supported deaby16's Journal Entry.
jsaintilien recorded a Weigh In at 291.8 lb.
Teswa recorded a Weigh In at 119.2 lb.
Raidersfan recorded a Weigh In at 171.3 lb.
E811 recorded a Weigh In at 173.6 lb.
kenboze recorded a Weigh In at 207.0 lb.
spankthejunk recorded a Weigh In at 188.2 lb.
bcolley40 recorded a Weigh In at 230.0 lb.