mrsmole

Start Weight:(01 Sep 13) 280.0 lb
Current Weight:(29 Oct 16) 222.0 lb
Goal Weight:220.0 lb
following: mrsmole's own diet
performance: gaining 0.2 lb a week

I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.

I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.

Having friends here who struggle, too, and who support me makes it more fun and much easier.

It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"

This site rocks.

FatSecret member since: 21 Dec 13

mrsmole's Weight History


mrsmole's Latest Member Challenges

86
  No Eating After 7:30pm
status: Completed
ended: 09 Mar 15
view progress
 
  
71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 


mrsmole's Buddies

jmb3450
last weighin: losing 6.5 lb a week Down
 
Draglist
last weighin: losing 2.8 lb a week Down
PinkRose88
last weighin: steady Steady
 
HCB
buddies only



mrsmole's Latest Posts

barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
posted 24 Oct 2014, 09:09
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way and not obsess on it too much. It's a big pain.
posted 24 Oct 2014, 09:07
Bowel Movements
I have been told that I have pointy angles on my colon and the sharp corners prevent things from rounding the corners easily. Laying down, a bowel massage helps to move things along at times. Also, chew-able Vitamin C with Sorbitol works wonders for me when that's not enough, and when I can afford it, a colonic every few months, just to start from scratch. However, I'm having my thyroid tested, as I believe that may be adding to my physical issues as well.
posted 01 Aug 2014, 13:19
Method to my Madness - NorthernMusician's musings.
Very interesting. However, it's alarming that once I hit my goal of 150 pounds, my BMR will be 1303 and my TDEE with 3X/week of workouts will be 1791. Not much of a "maintenance diet", is it? Yikes!
posted 16 May 2014, 17:52
So You Want To Be A Loser
What a beautifully told and inspirational story. If it doesn't come from deep within, it won't stick. Thank you for sharing this wonderful history, my friend.
posted 20 Apr 2014, 19:59
view all mrsmole's posts

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Members


mrsmole's journal

29 October 2016

So it's been about 15 months since I was last here.. Sorry for the long absence. I have opened a new business and my life is overall happier, heavier, ...
on diet mrsmole's own diet  

09 August 2015

After a three month hiatus, I'm back to tracking numbers. Never stopped going to the gym, so the weight I put on is pretty solid and I am okay with that! ...
on diet mrsmole's own diet  

mrsmole's Recent Food & Exercise

mrsmole's Groups

Overeaters
Do you overeat? This group is for you.

mrsmole's Recent Activity

mrsmole's Own Activity

mrsmole recorded a Journal Entry and a Weigh In at 222.0 lb.

mrsmole's Buddies

jmb3450 commented on NavymomT's Journal Entry.
Draglist supported Zeddie274's Weigh In.
HCB commented on Betty Boops's Journal Entry.

Other Member Diet Recent Activity

Kevinkelly54 recorded a Weigh In at 175.3 lb.
poppycom commented on Phooka's Journal Entry.
Steven Lloyd updated their Food Diary.
clairenbrown added Yxlbcq's Crockpot Chicken Cordon Bleu recipe to their cook book.
brandonbenn recorded a Weigh In at 191.8 lb.
Beverley-Anne recorded a Weigh In at 271.2 lb.
Caradac updated their Food Diary.
markjongkind recorded a Weigh In at 153.7 lb.