mrsmole

Start Weight:(01 Sep 13) 280.0 lb
Current Weight:(14 Dec 14) 189.0 lb
Goal Weight:180.0 lb
following: mrsmole's own diet
performance: gaining 1.6 lb a week

I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.

I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.

Having friends here who struggle, too, and who support me makes it more fun and much easier.

It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"

This site rocks.

FatSecret member since: 21 Dec 13

mrsmole's Weight History


mrsmole's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
70
  LOSE WEIGHT OVER CHRISTMAS AND THE NEW YEAR
status: In Progress
currently: Week 10 of 12
end date: Monday 05 Jan 15
view progress
 


mrsmole's Buddies

Online now Draglist
last weighin: losing 1.2 lb a week Down
 
Online now jmb3450
last weighin: losing 1.2 lb a week Down
ClassicRocker
last weighin: gaining 2.7 lb a week Up
 
fatoldlady
buddies only



mrsmole's Latest Posts

barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
posted 24 Oct 2014, 09:09
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way and not obsess on it too much. It's a big pain.
posted 24 Oct 2014, 09:07
Bowel Movements
I have been told that I have pointy angles on my colon and the sharp corners prevent things from rounding the corners easily. Laying down, a bowel massage helps to move things along at times. Also, chew-able Vitamin C with Sorbitol works wonders for me when that's not enough, and when I can afford it, a colonic every few months, just to start from scratch. However, I'm having my thyroid tested, as I believe that may be adding to my physical issues as well.
posted 01 Aug 2014, 13:19
Method to my Madness - NorthernMusician's musings.
Very interesting. However, it's alarming that once I hit my goal of 150 pounds, my BMR will be 1303 and my TDEE with 3X/week of workouts will be 1791. Not much of a "maintenance diet", is it? Yikes!
posted 16 May 2014, 17:52
So You Want To Be A Loser
What a beautifully told and inspirational story. If it doesn't come from deep within, it won't stick. Thank you for sharing this wonderful history, my friend.
posted 20 Apr 2014, 19:59
view all mrsmole's posts

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Members


mrsmole's journal

14 December 2014

Glycogen storage is up along with accompanying water. Inability to visit the gym due to being sick (throwing up) has meant 8 days without the gym, and ...
on diet mrsmole's own diet  gaining 1.6 lb a week

11 December 2014

Lots of salty soup yesterday caused a minor uptick, but not worried. Past few days, I was teasing 185.5, so it's only a matter of time before I creep down ...
on diet mrsmole's own diet  

mrsmole's Recent Food & Exercise

mrsmole's Groups

Overeaters Anonymous
Member of Overeaters Anonymous (OA)? This group is for you.

mrsmole's Recent Activity

mrsmole's Own Activity

mrsmole commented on Draglist's Weigh In.
mrsmole supported Draglist's Weigh In.
mrsmole commented on their Journal Entry.
mrsmole commented on Draglist's Journal Entry.

mrsmole's Buddies

Draglist updated their Exercise Diary.
ClassicRocker commented on jmb3450's Journal Entry.
jmb3450 supported greg4God's Weigh In.

Other Member Diet Recent Activity

JohanSmits recorded a Weigh In at 249.6 lb.
Absynthia commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chrissummers recorded a Weigh In at 205.3 lb.
in progress recorded a Weigh In at 150.0 lb.
NodToNothing recorded a Weigh In at 215.0 lb.
tasneem33 recorded a Weigh In at 160.6 lb.
HIGGSBOSON99 recorded a Journal Entry.