mrsmole

Start Weight:(01 Sep 13) 280.0 lb
Current Weight:(25 Nov 14) 190.0 lb
Goal Weight:180.0 lb
following: mrsmole's own diet
performance: losing 2.3 lb a week

I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.

I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.

Having friends here who struggle, too, and who support me makes it more fun and much easier.

It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"

This site rocks.

FatSecret member since: 21 Dec 13

mrsmole's Weight History


mrsmole's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
70
  LOSE WEIGHT OVER CHRISTMAS AND THE NEW YEAR
status: In Progress
currently: Week 7 of 12
end date: Monday 05 Jan 15
view progress
 


mrsmole's Buddies

Online now myawethinTICself
on diet MY WAY
last weighin: losing 1.0 lb a week Down
 
Online now deaby16
last weighin: steady Steady
Online now jgeorges35
last weighin: losing 0.1 lb a week Down
 
Online now kmunson
last weighin: gaining 1.0 lb a week Up



mrsmole's Latest Posts

barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
posted 24 Oct 2014, 09:09
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way and not obsess on it too much. It's a big pain.
posted 24 Oct 2014, 09:07
Bowel Movements
I have been told that I have pointy angles on my colon and the sharp corners prevent things from rounding the corners easily. Laying down, a bowel massage helps to move things along at times. Also, chew-able Vitamin C with Sorbitol works wonders for me when that's not enough, and when I can afford it, a colonic every few months, just to start from scratch. However, I'm having my thyroid tested, as I believe that may be adding to my physical issues as well.
posted 01 Aug 2014, 13:19
Method to my Madness - NorthernMusician's musings.
Very interesting. However, it's alarming that once I hit my goal of 150 pounds, my BMR will be 1303 and my TDEE with 3X/week of workouts will be 1791. Not much of a "maintenance diet", is it? Yikes!
posted 16 May 2014, 17:52
So You Want To Be A Loser
What a beautifully told and inspirational story. If it doesn't come from deep within, it won't stick. Thank you for sharing this wonderful history, my friend.
posted 20 Apr 2014, 19:59
view all mrsmole's posts

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Members


mrsmole's journal

19 November 2014

Can't seem to catch a break on the roller coaster of regularity. We're back to 3 days of waiting after stopping taking the codeine. Man, what an evil, ...
on diet mrsmole's own diet  gaining 2.8 lb a week

17 November 2014

Feeling almost 100% back to normal, thank goodness. Thanks for all the support. Got back to the gym yesterday and it felt great. I was surprised how well ...
on diet mrsmole's own diet  

mrsmole's Recent Food & Exercise

mrsmole's Groups

Overeaters Anonymous
Member of Overeaters Anonymous (OA)? This group is for you.

mrsmole's Recent Activity

mrsmole's Own Activity

mrsmole updated their Food Diary.
mrsmole commented on northernmusician's Journal Entry.
mrsmole supported northernmusician's Journal Entry.
mrsmole commented on their Weigh In.

mrsmole's Buddies

myawethinTICself commented on fattycdw's Weigh In.
ClassicRocker commented on northernmusician's Journal Entry.
deaby16 recorded a Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 186.4 lb.

Other Member Diet Recent Activity

Fiona Sydney recorded a Weigh In at 137.3 lb.
Raylin437 recorded a Weigh In at 243.0 lb.
rokker33 recorded a Weigh In at 175.7 lb.
KrissieTD updated their Food Diary.
myawethinTICself commented on fattycdw's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rhesprich recorded a Weigh In at 244.4 lb.
GirevikGreaves updated their Food Diary.