mrsmole

Start Weight:(01 Sep 13) 280.0 lb
Current Weight:(26 Jan 15) 193.0 lb
Goal Weight:180.0 lb
following: mrsmole's own diet
performance: Steady

I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.

I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.

Having friends here who struggle, too, and who support me makes it more fun and much easier.

It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"

This site rocks.

FatSecret member since: 21 Dec 13

mrsmole's Weight History


mrsmole's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
68
  LOSE WEIGHT OVER CHRISTMAS AND THE NEW YEAR
status: Completed
ended: 05 Jan 15
view progress
 


mrsmole's Buddies

Online now kattay
last weighin: losing 2.0 lb a week Down
 
Online now Tamzen
last weighin: losing 0.5 lb a week Down
Vickie 5966
buddies only
 
Chickturu
last weighin: losing 2.3 lb a week Down



mrsmole's Latest Posts

barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
posted 24 Oct 2014, 09:09
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way and not obsess on it too much. It's a big pain.
posted 24 Oct 2014, 09:07
Bowel Movements
I have been told that I have pointy angles on my colon and the sharp corners prevent things from rounding the corners easily. Laying down, a bowel massage helps to move things along at times. Also, chew-able Vitamin C with Sorbitol works wonders for me when that's not enough, and when I can afford it, a colonic every few months, just to start from scratch. However, I'm having my thyroid tested, as I believe that may be adding to my physical issues as well.
posted 01 Aug 2014, 13:19
Method to my Madness - NorthernMusician's musings.
Very interesting. However, it's alarming that once I hit my goal of 150 pounds, my BMR will be 1303 and my TDEE with 3X/week of workouts will be 1791. Not much of a "maintenance diet", is it? Yikes!
posted 16 May 2014, 17:52
So You Want To Be A Loser
What a beautifully told and inspirational story. If it doesn't come from deep within, it won't stick. Thank you for sharing this wonderful history, my friend.
posted 20 Apr 2014, 19:59
view all mrsmole's posts

Other Related Links

Members


mrsmole's journal

26 January 2015

Still steady. Not much to say at the moment. Just glad to be hanging in there.
on diet mrsmole's own diet  steady weight

21 January 2015

Steady as she goes. I've been doing very low calorie, but it's not working for me, and in fact is causing weight gain. I was experimenting to see if maybe ...
on diet mrsmole's own diet  steady weight

mrsmole's Recent Food & Exercise

mrsmole's Groups

Overeaters Anonymous
Member of Overeaters Anonymous (OA)? This group is for you.

mrsmole's Recent Activity

mrsmole's Own Activity

mrsmole recorded a Journal Entry and a Weigh In at 193.0 lb.
mrsmole updated their Exercise Diary.
mrsmole updated their Exercise Diary.
mrsmole updated their Exercise Diary.

mrsmole's Buddies

deaby16 supported shrtbaylorqt04's Journal Entry.
ClassicRocker supported Kate_welsh09's Journal Entry.
HCB supported Alnona's Weigh In.
kattay commented on their Journal Entry.

Other Member Diet Recent Activity

Pansori recorded a Weigh In at 195.4 lb.
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Ruby-Rube recorded a Weigh In at 191.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
kbusick recorded a Weigh In at 183.2 lb.
AlisaE recorded a Weigh In at 170.4 lb.
mikefisher777 recorded a Weigh In at 308.0 lb.