|Start Weight:||(01 Sep 13) 280.0 lb|
|Current Weight:||(24 Oct 14) 189.0 lb|
|Goal Weight:||180.0 lb|
following: mrsmole's own diet
performance: losing 1.0 lb a week
I'm a computer professional living in the California desert. I've been comfortable in my own skin for quite a while, but recently, health concerns caused me to make a change.
I joined this website, I'm under a doctor's care, and I belong to a local support group. I have over 100 pounds to lose and I'm well on my way.
Having friends here who struggle, too, and who support me makes it more fun and much easier.
It's no longer a matter of "Gee, can I do this?", it's now a matter of, "Who's going to try and stop me?"
This site rocks.