About this Group:

A group for people in their 50's to support each who want to maintain their current weight. We've all done so well to get to this point so lets encourage each other to keep up the good work and stay on track.

     
 

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Latest Group Posts

need a buddy
Anyone in this group willing to buddy up with me for support and inspiration and communicate weekly or so?
by dcwalker on 05 Jul 13 07:03 AM
every day matters
I just joined the Every Day Matters challenge. It looks ideal for maintainers.
by dcwalker on 05 Jul 13 07:02 AM
Where is everybody??????
Uni102, Those are all excellent suggestions. I wish I had typed it. I'm looking at the Bosu ball myself.
by deadcenter on 25 Feb 13 09:44 PM
Trying to Maintain when traveling
I travel a lot. You almost always do worse eating out. My major priciple of dieting and lifestyle is that you eat what is available. I learned this from the Coca-Cola company. They are the smartest ...
by uni102 on 02 Mar 12 01:21 PM
joined a gym
I know what you mean TammiB. I am 58 and was able to lose 55 lbs in 11 months, and have kept it off for another 2 years through balanced nutrition, and 6 alternating daily strength training and cardio ...
by bsemiller on 05 Oct 11 11:45 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: Maintain Weight
category: Dieting
members: 102
created: 27 July 2008

Latest Photos



Jan 2014
by Debra50
1 comment
 

Newest Group Members

Revaudrey
last weighin: losing 1.0 lb a week Down
gpbowie
last weighin: losing 1.0 lb a week Down
Debra50
last weighin: losing 1.8 lb a week Down
therealdave
buddies only