About this Group:

A group for people in their 50's to support each who want to maintain their current weight. We've all done so well to get to this point so lets encourage each other to keep up the good work and stay on track.

     
 

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Latest Group Posts

Nutrition and Exercise Science for Everyone
That's cool! SuppVersity: http://suppversity.blogspot.co...
by paubut on 11 Oct 17 08:22 AM
graduating
In May I'll be graduating from this group. Who knew that when I was an awkward poor-body-image teen who flirted with anorexia then shot up to 200 lbs in my 20's that I'd still be worrying ...
by dcwalker on 30 Jan 15 06:51 AM
Revive the Group
Hello, didn't realize this group had gone dead. What I have found works for me is that I have increased my fiber and protein intake both plant and animal. I don't even really count calories. ...
by Manulii50 on 05 Oct 14 08:40 PM
Trying to Maintain when traveling
I would always take my scale! No surprises when ya get home!
by Decoratingplus on 08 Sep 14 07:26 AM
need a buddy
Did you ever find the buddy you were looking for? How are you doing with your maintenance?
by eagltruth on 25 Jun 14 09:32 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: Maintain Weight
category: Dieting
members: 127
created: 27 July 2008

Latest Photos



Jan 2014
by Debra50
1 comment
 

Newest Group Members

aiacono99
only visible to followers
cwilson7873
last weighin: steady Steady
Dragfactor
last weighin: gaining 0.1 lb a week Up
dancer05
last weighin: losing 0.1 lb a week Down