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candiland85
candiland85
Joined October 2010
Posts
21
Following
1
Followers
2
Weight History
Start Weight
169.0 lb
Lost so far:
1.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
30.0 lb
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candiland85's Weight History
view candiland85's complete history
candiland85's Latest Member Challenges
64
Run for 30 mins a day- For Running Beginners!
status:
Completed
ended:
10 Jul 11
view progress
9
Team HOTTNESS! Join Me!!!
status:
Completed
ended:
28 Aug 11
view progress
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Following
greg4God
last weighin:
losing 0.5 lb a week
candiland85's Latest Photos
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in challenge
I'm Losing 10 lbs. by Christmas Challenge
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20's with 50-100 lbs to Lose
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candiland85's Cookbook
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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candiland85's Latest Posts
Freezing Meals Ahead of Time
I have a nuwave oven and it works perfectly for me. When I get home I put some fish, or chicken breast in it frozen or thawed, and add my own seasoning and it takes no more that 15 minutes and after I work out, my meal is there in the oven ready to be eaten. I love the nuwave oven it allows me to eat fresh cooked food daily and quickly and it comes out tasting great every time.
posted
23 May 2011, 09:47
Anyone eat before a workout?
Everybody is different. I cant eat before a workout in the morning but when I workout in the afternoon I can eat about 2-3 hours before I workout. But eating to close to a workout would make me vomit, it has happend before. Just do what your body tells you to do.
posted
05 Apr 2011, 16:03
Insanity with ShawnT...my thoughts!
I havent done a workout like this in along time!!! I love it though, i myself didnt make it through the 1st workout the way I thought i would, but i know that i gave it my best and cant wait to see the results! it is something that you can do in the privacy of your own home while tracking your own progress!!!i love it!!! try it out!!!
posted
07 Feb 2011, 19:11
Exercise music - what are you listening to?
anything with a beat that makes me want to move fast and keeps me feeling good about working out!
posted
30 Jan 2011, 18:20
candiland85 has submitted 4 posts
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candiland85's Recent Food & Exercise
1
serving
BROCCOLI
1 cup chopped broccoli
1 cup cooked SPAGHETTI
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Running (jogging) - 5/mph
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candiland85's Groups
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
Weight Loss Fast Programs
Lose weight fast by joining our Group & Podcast. Master Weight Loss with easy to use Weight Loss programs and information.
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