Insanity with ShawnT...my thoughts!

previous topic · next topic
candiland85

Joined: Oct 10
Posts: 12

      quote  
Posted: 07 Feb 2011, 19:11
I havent done a workout like this in along time!!! I love it though, i myself didnt make it through the 1st workout the way I thought i would, but i know that i gave it my best and cant wait to see the results! it is something that you can do in the privacy of your own home while tracking your own progress!!!i love it!!! try it out!!!
Work hard, Never quit!!!



Forum Search
Advanced forum search



Latest Posts

calories
what happens if you eat less recommended calories for a day?
by Maskay1 on 23 Feb 17 05:10 AM
Really want to lose this time
I'm 53 year old female. I am now about 50 pounds overweight. I joined a gym but can never get the energy to go after working 9 hours a day. I purchased some shake meal replacement mix for during the ...
by juliereyes on 22 Feb 17 03:13 PM
Alternate day fasting diet
Right on Joy! Great to meet you! Yeah I thought it would be harder too, so far the only time its hard for me is about 4 hours before the 20 hour mark on a fast. But Iv been reading that this is very t ...
by jennifertielking on 22 Feb 17 07:10 AM
Butter substitute
i only use bacon grease and coconut oil.........have for a long time now.... both good stuff..........and i agree on the canola .........take care
by SJWNana on 21 Feb 17 09:42 PM
24 hour fasting to break past a plateau
Based on your profile you lost 15 lb in less than a month and are eating under 1000 cal average which is too low for a man. What plateau are we talking about? Unless you are morbidly obese, and you are ...
by Ingria on 21 Feb 17 07:51 PM