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greg4God

Start Weight:	(17 Jan 10) 224.8 lb
Current Weight:	(23 Feb 13) 221.0 lb
Goal Weight:	165.0 lb

following: greg4God's own diet
performance: losing 0.6 lb a week

Losing weight and feeling great.

I've gained more energy and more fun and lost weight.

www.wisermindandbody.com

FatSecret member since: 17 Jan 10

greg4God's Weight History

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greg4God's latest member challenges

Lose 10 Pounds in 1 Month and Win Prizes

status:	Completed
ended:	23 Feb 13
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286

I'm Losing 10 lbs. by Christmas Challenge

status:	Completed
ended:	28 Dec 10
view progress

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greg4God's buddies

	Kman24 on diet Kman24's own diet
	last weighin: losing 0.8 lb a week

	eastcoastgirl on diet eastcoastgirl's own diet
	last weighin: gaining 0.2 lb a week

	Kharin on diet Medifast
	not sharing weight

	tyler1413 on diet tyler1413's own diet
	last weighin: losing 11.2 lb a week

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greg4God's latest photos

Greg - Challenge Admin

in challenge
I'm Losing 10 lbs. by Christmas Challenge
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greg4God's journal

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26 January 2013

Started W-10 Lose 10 Pounds in 1 Month

on diet greg4God's own diet

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02 June 2011

7-8: 225 10: 350 - Snack 12: 200 3-4: 350 - Snack 6-7: 375

on diet greg4God's own diet

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greg4God's Recent Food & Exercise

	1 medium banana
	1 serving campbells tomato juice
	2 servings on the go focus natural citrus splash
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Weight Training (moderate)

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greg4God's Groups

Shorties Losing It
5'3 and under trying to lose weight.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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greg4God's Recent Activity

greg4God's own activity

No recent activity.

greg4God's Buddies

	eastcoastgirl recorded a weigh in at 296.0 lb.
	Linda!! recorded a weigh in at 232.0 lb.
	tyler1413 recorded a weigh in at 252.0 lb.
	ToriK recorded a weigh in at 157.6 lb.

Other Member Diet Recent Activity

	Dphenry33 recorded a weigh in at 209.6 lb.
	spejas recorded a weigh in at 208.0 lb.
	EireneP updated their Food Diary.
	sw21204 joined Challenge Active Zone.
	missholly31 updated their Food Diary.
	herse182 recorded a journal and a weigh in at 235.0 lb.
	jmm021 recorded a weigh in at 144.4 lb.
	eimsand updated their Exercise Diary.