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candiland85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 29th: 1831 * 87%
fat: 58.75g
|
protein: 115.61g
|
carbs: 206.17g
- -
Tue 28th: 1713 * 82%
fat: 53.31g
|
protein: 106.33g
|
carbs: 200.08g
- -
Mon 27th: 1220 * 58%
fat: 30.73g
|
protein: 89.23g
|
carbs: 140.07g
- -
Tue 21st: 2107 * 100%
fat: 71.24g
|
protein: 124.91g
|
carbs: 240.08g
2913*  806
Mon 20th: 2104 * 100%
fat: 52.36g
|
protein: 148.27g
|
carbs: 261.58g
- -
Mon 13th: 904 * 50%
fat: 35.96g
|
protein: 42.59g
|
carbs: 105.03g
- -
May 2011
Thu 26th: 2008 * 112%
fat: 80.89g
|
protein: 88.14g
|
carbs: 236.32g
- -
Wed 25th: 1883 * 105%
fat: 84.72g
|
protein: 79.23g
|
carbs: 205.14g
2600*  717
Tue 24th: 1802 * 100%
fat: 72.86g
|
protein: 77.11g
|
carbs: 212.94g
- -
Mon 23rd: 1689 * 94%
fat: 64.76g
|
protein: 113.19g
|
carbs: 160.61g
1999*  310
Thu 19th: 231 * 13%
fat: 2.98g
|
protein: 7.58g
|
carbs: 43.71g
2003*  1772
Wed 11th: 284 * 16%
fat: 19.17g
|
protein: 24.25g
|
carbs: 1.49g
- -
April 2011
Thu 14th: 720 * 40%
fat: 43.15g
|
protein: 33.91g
|
carbs: 47.53g
- -
Wed 13th: 1762 * 98%
fat: 69.97g
|
protein: 62.74g
|
carbs: 218.56g
- -
Tue 12th: 1842 * 102%
fat: 63.82g
|
protein: 98.61g
|
carbs: 183.95g
2373*  531
Mon 11th: 1024 * 57%
fat: 29.54g
|
protein: 51.14g
|
carbs: 140.31g
2236*  1212
Thu 7th: 1964 * 109%
fat: 82.54g
|
protein: 79.53g
|
carbs: 229.82g
- -
Wed 6th: 751 * 42%
fat: 26.65g
|
protein: 38.87g
|
carbs: 91.37g
- -
Tue 5th: 1695 * 94%
fat: 68.91g
|
protein: 87.74g
|
carbs: 183.94g
2295*  600
March 2011
Tue 29th: 978 * 54%
fat: 21.69g
|
protein: 27.45g
|
carbs: 176.97g
- -

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