About this Group:

A group for people in their 20's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Low Intensity Cardio
Every day sounds too much. You could stagnate your muscle growth by doing cardio every day. 3 to 4 times a week is considered better for your body :) (resources: http://www.amazon.co.uk/Thinne... - al ...
by Lillaine on 19 Aug 14 04:10 AM
Advocare 24 Day Challenge
I am starting the advocate 24 day challenge tomorrow and I am seeing if anyone would like to join me. I have been actively working out for 4 months now for 4-6 days a week, with a loss of 4% body fat, ...
by Beardown23 on 17 May 14 08:11 PM
Looking for a diet buddy
Just sent you a PM :)
by Rach_Elle on 12 May 14 03:03 PM
Keeping weight off
Losing weight isn't always the problem- it is the keeping it off part that is difficult to do. A few years ago I lost about 15kg (33lbs). And I haven't picked it up again. But there is an extra ...
by Poppetsie on 29 Apr 14 08:04 PM
Looking for workout buddies!!
Hey there !! My name is tatyana, I'm 19 years old looking for a few workout buddies to come out for jogs, bike/rollerblade rides etc downtown a few times a week! My goal is to drop 20 more pounds ...
by Baileykinz on 27 Apr 14 04:49 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 20-29
to lose: 10-25lb
category: Dieting
members: 5668
created: 27 July 2008

Latest Photos



Untitled
by hinakhan
no comments

used 2 hve a flat stomach. now ths is what i got 2 work on
by VixenAsian
no comments

Untitled
by huetu
no comments

Me after losing 60 pounds.... Another 10 more I hope
by Morganzilla
7 comments
  

Newest Group Members

Eden6
last weighin: losing 0.3 lb a week Down
ampierce5
buddies only
alerus1988
not sharing weight
BadgerDan
last weighin: steady Steady