Cindy Thompson

Start Weight:(02 May 12) 261.0 lb
Current Weight:(23 May 12) 247.0 lb
Goal Weight:130.0 lb
following: Cindy Thompson's own diet
performance: losing 8.4 lb a week

Hello everyone! I weighed 286 pounds in January of 2010. Then I got to 30 of my weight goal to have my doctors tell me to get off of the Atkins diet. I was depressed and ballooned up to almost 300 pounds by the end of December 2011. My goal is 130 pounds. That means I need to lose 170 pounds. This website is just what I needed to keep me in check. The support of friends here is a gift that can not be measured. We are in this together. My tag is....We Can Do It With God's Help and the help from our Fatsecret buddies. Thank you to everyone. If I can encourage someone else along the way then I will feel that I have paid it forward. May God bless all of you in your journey.


Everything we are working towards in terms of our goals, can be ours...if we stick with it...and don't give up!

"That which we persist in doing becomes easier to do; not that the nature of the thing itself is changed, but that our power to do is increased."
~Ralph Waldo Emerson






FatSecret member since: 18 Oct 10

Cindy Thompson's Weight History


Cindy Thompson's Latest Member Challenges

33
  Spring Clean
status: Completed
ended: 21 Mar 11
view progress
 
  
41
  Drop a pant size
status: Completed
ended: 26 Mar 11
view progress
 


Cindy Thompson's Buddies

trill42
buddies only
 
Naiomy
buddies only
cocobutt
last weighin: losing 0.5 lb a week Down
 
Fledgist
last weighin: losing 3.3 lb a week Down

Cindy Thompson's Latest Photos



Nov 07 2010 Leading by example...Nana
in challenge
Healthy Holidays
3 comments

October 2010 Precious Moments Chapel
in challenge
Healthy Holidays
1 comment

Sept 10 2010
in challenge
Healthy Holidays
2 comments

March 2009
in challenge
Healthy Holidays
no comments

Untitled
in challenge
walk! walk! walk! every day ! contest!
no comments
     


Cindy Thompson's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Cindy Thompson's Latest Posts

What do you truly wish for yourself besides weight loss?
Thanks Pixi! You're a character and I'm glad that you are my friend. And you are right about this not being a race but for a lifetime.
posted 25 Feb 2011, 07:22
What do you truly wish for yourself besides weight loss?
Just notice that this post was for Calorie Count. Hope ya'll didn't mind my post even though I'm on Atkins.
posted 25 Feb 2011, 07:12
What do you truly wish for yourself besides weight loss?
Mostly what I want is what most of you have already posted and that is to be healthy. It's not a vanity thing like can I look good in a bikini...I haven't even brought myself to even put on a swim suit in years. I do want to be around for the people I love and to do community work too. Thanks for asking this question Lily.
posted 25 Feb 2011, 07:08
Equal- Aspartame
Thank you Evie for this information. I know that airline pilots are not allowed to have aspartamine in their systems before flying. There must be a reason for this kind of rule and now you have confirmed it. Thanks again for your information.
posted 20 Feb 2011, 19:22
outside stressors >.<
Oh Darlene! You've been through alot sweetie. Life is too short and you deserve to be happy. I am praying for your recovery. Love and Hugs{{{}}}
posted 12 Feb 2011, 06:07
view all Cindy Thompson's posts

Other Related Links

Members


Cindy Thompson's journal

23 January 2012

Not a very good week at all. A friend of mine died. She was very special to me. We were college buddies and got into trouble together as well as did a ...
on diet Atkins  gaining 10.0 lb a week

16 January 2012

Good Morning to all my buddies. Yesterday was a real temptation as we had the Thompson Christmas get together at a restraunt. I ordered a steak and st ...
on diet Atkins  losing 5.0 lb a week

Cindy Thompson's Recent Food & Exercise

Cindy Thompson's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Cindy Thompson's Recent Activity

Cindy Thompson's Own Activity

No recent activity.

Cindy Thompson's Buddies

trill42 recorded a Journal Entry.
Naiomy recorded a Weigh In at 144.8 lb.
gg-girl updated their Food Diary.
ctlss supported Sweet Ce's Weigh In.

Other Member Diet Recent Activity

Hipaagrammy supported ronniegray's Weigh In.
gilliansings commented on their Journal Entry.
Danigettinghealthy updated their Food Diary.
ATP_Fitness recorded a Weigh In at 124.0 lb.
ckworksalot commented on ChrisComedy's Journal Entry.
sigkap86 recorded a Weigh In at 224.6 lb.
Elkhntr updated their Exercise Diary.
Raneembassam recorded a Weigh In at 110.2 lb.