 33 |
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Spring Clean
Spring starts March 20th, Just one hour a day of housework will burn calories and help you be clean and organized for spring.
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41
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Drop a pant size
Tired of not being able to buy pants without depression? I sure am. So I challenge you to join me in dropping a pant size.
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129
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H2O Showdown!
This is to help you slowly increase your water intake.
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125
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Spring into a size smaller!
Winter is the hardest season to lose weight!
Wait for spring (and pray the rodent doesn't see a shadow) let's hit a goal!
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86
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Accountability
Many people need accountability to help them lose weight. Team up to help others and yourself stay focused on your goals.
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132
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Things Take Time
This challenge is about building consistency and making exercise and good eating habits.
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58
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No 'Carbs', No Refined Sugar
Many diets cut out breads, pastas, potatoes and refined sugar. This can be great for many diets like hCG & Atkins.
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28
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Make a Change Now :)
Ever said "I'm going to start my diet tomorrow," why not now? Lets make a change, get healthy and have fun doing it!
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142
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Healthy Holidays
Lets make healthy choices through the holidays so we dont have that New Years regret!
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