Cindy Thompson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 23rd: 649 36%
fat: 42.07g
|
protein: 57.46g
|
carbs: 5.43g
- -
Wed 11th: 376 * 21%
fat: 22.55g
|
protein: 39.52g
|
carbs: 1.52g
- -
Mon 9th: 398 * 22%
fat: 22.47g
|
protein: 41.97g
|
carbs: 3.15g
- -
Sun 8th: 567 * 32%
fat: 42.16g
|
protein: 41.81g
|
carbs: 7.26g
- -
Thu 5th: 893 50%
fat: 59.33g
|
protein: 75.49g
|
carbs: 14.99g
- -
Wed 4th: 952 53%
fat: 67.46g
|
protein: 74.63g
|
carbs: 11.32g
- -
Tue 3rd: 823 * 46%
fat: 63.23g
|
protein: 54.47g
|
carbs: 10.04g
- -
Mon 2nd: 907 * 50%
fat: 62.47g
|
protein: 72.13g
|
carbs: 14.26g
- -
Sun 1st: 811 45%
fat: 63.41g
|
protein: 52.82g
|
carbs: 10.28g
- -
December 2011
Thu 29th: 1216 * 68%
fat: 94.61g
|
protein: 76.43g
|
carbs: 18.92g
- -
Wed 28th: 1107 62%
fat: 81.70g
|
protein: 76.96g
|
carbs: 19.21g
- -
Tue 27th: 1080 60%
fat: 82.16g
|
protein: 71.01g
|
carbs: 18.92g
- -
May 2011
Tue 17th: 1466 * 81%
fat: 110.34g
|
protein: 101.58g
|
carbs: 23.36g
- -
April 2011
Sat 30th: 1441 * 80%
fat: 108.41g
|
protein: 100.93g
|
carbs: 22.42g
- -
Mon 25th: 1347 * 75%
fat: 101.63g
|
protein: 93.29g
|
carbs: 21.97g
- -
Sun 24th: 1518 * 84%
fat: 110.68g
|
protein: 111.64g
|
carbs: 24.61g
- -
Sat 23rd: 1507 * 84%
fat: 111.63g
|
protein: 109.29g
|
carbs: 21.97g
- -
Fri 22nd: 1341 * 74%
fat: 101.50g
|
protein: 92.21g
|
carbs: 21.23g
- -
Thu 21st: 1375 * 76%
fat: 104.54g
|
protein: 93.48g
|
carbs: 22.42g
- -
Wed 20th: 1342 * 75%
fat: 101.70g
|
protein: 91.23g
|
carbs: 22.11g
- -

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