Start Weight:(31 Mar 09) 225.0 lb
Current Weight:(28 May 16) 229.2 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: gaining 1.6 lb a week

I really need to lose weight in order to be a liver donor. My mother needs half of my liver, however, I need to lose at least 60 pounds! I was supposed to have lost the weight last July and thank goodness my mother is doing better than expected. However, I do not want to wait any longer and I also want to lose the weight for me as well. I've always struggled to lose weight and I've never lost more than 20 pounds. I'm ready to get started today! Any tips and suggestions are WELCOMED :-D

FatSecret member since: 28 May 08

Charlie21's Weight History

Charlie21's Latest Member Challenges

  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress
  30-Day Clean Eating Challenge
status: Completed
ended: 18 Apr 11
view progress

Charlie21's Buddies

last weighin: losing 0.6 lb a week Down
on diet HCG Phases
last weighin: losing 1.9 lb a week Down
last weighin: losing 0.2 lb a week Down
last weighin: losing 0.0 lb a week Down

Charlie21's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g
Dijon Crusted Chicken Breast
Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.
cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 99kcal | fat: 3.84g | carbs: 14.31g | prot: 4.64g
Stir Fried Vegetables
A quick way to change vegetables up.
view complete cookbook

Other Related Links


Weight Watchers

Charlie21's journal

12 May 2010

I've been working out and dieting since May 1, 2010. I'm very serious now and I've lost 5 pounds so far. I'm so happy and can't wait to lose more we ...
on diet Weight Watchers  

04 April 2010

OMG!!!!! Who knew quiche was so fattening???!!!!!! I made quiche for Easter, however, I didn't know it was so fattening. I need help!!!! I want to ...
on diet Weight Watchers  

Charlie21's Recent Food & Exercise

Charlie21's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Motivators United
Support to reach our goals in weightloss, gain muscle, or maintain. We need to keep motivated to live a healthy life.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Charlie21's Recent Activity

Charlie21's Own Activity

Charlie21 recorded a Weigh In at 229.2 lb.
Charlie21 recorded a Weigh In at 227.6 lb.
Charlie21 recorded a Weigh In at 226.2 lb.
Charlie21 recorded a Weigh In at 229.2 lb.

Charlie21's Buddies

HCB commented on their Journal Entry.

Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
Dixylee supported redgirl1974's Journal Entry.
Macarena recorded a Weigh In at 129.0 lb.
Rappie updated their Food Diary.
Cpenso recorded a Weigh In at 134.6 lb.
HDG joined group 60+ with 50-100 lbs to Lose.
WShawn recorded a Weigh In at 216.0 lb.
shanthefat recorded a Weigh In at 275.2 lb.