Joined May 2008
Weight History

Start Weight
225.0 lb
Lost so far: 8.6 lb

Current Weight
233.6 lb
Performance: losing 4.0 lb a week

Goal Weight
160.0 lb
Still to go: 73.6 lb
I really need to lose weight in order to be a liver donor. My mother needs half of my liver, however, I need to lose at least 60 pounds! I was supposed to have lost the weight last July and thank goodness my mother is doing better than expected. However, I do not want to wait any longer and I also want to lose the weight for me as well. I've always struggled to lose weight and I've never lost more than 20 pounds. I'm ready to get started today! Any tips and suggestions are WELCOMED :-D

Charlie21's Weight History

Charlie21's Latest Member Challenges

  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress
  30-Day Clean Eating Challenge
status: Completed
ended: 18 Apr 11
view progress


last weighin: steady Steady
on diet HCG Phases
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.2 lb a week Down
last weighin: losing 0.0 lb a week Down

Charlie21's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g
Dijon Crusted Chicken Breast
Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.
cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 99kcal | fat: 3.84g | carbs: 14.31g | prot: 4.64g
Stir Fried Vegetables
A quick way to change vegetables up.
view complete cookbook

Other Related Links


Weight Watchers

Charlie21's journal

12 May 2010

I've been working out and dieting since May 1, 2010. I'm very serious now and I've lost 5 pounds so far. I'm so happy and can't wait to lose more we ...
on diet Weight Watchers  

04 April 2010

OMG!!!!! Who knew quiche was so fattening???!!!!!! I made quiche for Easter, however, I didn't know it was so fattening. I need help!!!! I want to ...
on diet Weight Watchers  

Charlie21's Recent Food & Exercise

Charlie21's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Motivators United
Support to reach our goals in weightloss, gain muscle, or maintain. We need to keep motivated to live a healthy life.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Charlie21's Recent Activity

Charlie21's Own Activity

No recent activity.


Moknows recorded a Weight Entry at 178.0 lb.
HCB supported Judyrose1997's Journal Entry.

Weight Watchers Recent Activity

meganq recorded a Weight Entry at 177.4 lb.
cat66mouse recorded a Weight Entry at 213.0 lb.
janstromberg added cbella's Egg Buttons recipe to their cook book.
galoop recorded a Weight Entry at 171.0 lb.
Eileen Webb recorded a Weight Entry at 163.5 lb.
D Anne is following ApacheTiger37.
shanthefat recorded a Weight Entry at 262.4 lb.
goldendiva0817 recorded a Weight Entry at 169.0 lb.