Charlie21

Start Weight:(31 Mar 09) 225.0 lb
Current Weight:(22 Nov 14) 211.6 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 2.0 lb a week

I really need to lose weight in order to be a liver donor. My mother needs half of my liver, however, I need to lose at least 60 pounds! I was supposed to have lost the weight last July and thank goodness my mother is doing better than expected. However, I do not want to wait any longer and I also want to lose the weight for me as well. I've always struggled to lose weight and I've never lost more than 20 pounds. I'm ready to get started today! Any tips and suggestions are WELCOMED :-D

FatSecret member since: 28 May 08

Charlie21's Weight History


Charlie21's Latest Member Challenges

193
  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress
 
  
144
  30-Day Clean Eating Challenge
status: Completed
ended: 18 Apr 11
view progress
 


Charlie21's Buddies

Moknows
on diet HCG Phases
last weighin: gaining 0.4 lb a week Up
 
Pking
last weighin: losing 0.2 lb a week Down
Jenlop01
last weighin: steady Steady
 
thinkpink838
last weighin: gaining 0.5 lb a week Up


Charlie21's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g
Dijon Crusted Chicken Breast
Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.
cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 99kcal | fat: 3.84g | carbs: 14.31g | prot: 4.64g
Stir Fried Vegetables
A quick way to change vegetables up.
view complete cookbook

Other Related Links

Members

Weight Watchers


Charlie21's journal

12 May 2010

I've been working out and dieting since May 1, 2010. I'm very serious now and I've lost 5 pounds so far. I'm so happy and can't wait to lose more we ...
on diet Weight Watchers  

04 April 2010

OMG!!!!! Who knew quiche was so fattening???!!!!!! I made quiche for Easter, however, I didn't know it was so fattening. I need help!!!! I want to ...
on diet Weight Watchers  

Charlie21's Recent Food & Exercise

Charlie21's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Motivators United
Support to reach our goals in weightloss, gain muscle, or maintain. We need to keep motivated to live a healthy life.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Charlie21's Recent Activity

Charlie21's Own Activity

Charlie21 recorded a Weigh In at 211.6 lb.
Charlie21 recorded a Weigh In at 213.6 lb.

Charlie21's Buddies

Moknows recorded a Weigh In at 164.8 lb.

Weight Watchers Recent Activity

gibbg recorded a Weigh In at 284.0 lb.
BPalto recorded a Weigh In at 123.2 lb.
nikkis81 recorded a Weigh In at 141.0 lb.
Daninha_bio recorded a Weigh In at 155.6 lb.
garrymalone recorded a Weigh In at 211.6 lb.
pedoddsrick recorded a Weigh In at 206.0 lb.
Rinkabob supported alanpfd's Journal Entry.
1 Happy Loser joined challenge Getting ready for the New Year Party 2015 !.