About this Group:

It's hard to lose weight through good old-fashioned diet and exercise but it's even harder when you have to make time for it in between your busy work schedule. Add family and friends to the mix and "time for you" has just official flown out the window.

If you talk on your BlackBerry while on the elliptical machine, this group is for you. If you struggle to find time to make yourself a healthy meal or spend an hour at the gym, this group is for you. If you're looking for support, tips and friends, this group is most definitely for you.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

37 lbs in 2 month......
Hi....new on this site and hope to make some friends..?I'm a long distance Trucker, sitting 10 to 13 hours behind a wheel and weigh in with 246lbs....that was 2 month and a few days ago. As of today ...
by rolandbaranek on 20 Sep 14 08:15 PM
Back at it after summer socializing!
I broke a rib last week so wont be doing much exercise including golf,weights,machines. How do you find out info about diet plans that are easy to stay on (ie normal food)and work. I have about 8-10 p ...
by Janeen1 on 04 Sep 14 07:26 PM
Try making it part of your daily routine and then it's not so hard to fit into the schedule, because it is already part of the schedule.
by Kathy Vanish on 09 Jul 14 12:40 PM
Work Travel/Conferences...
Actually, my doctor suggested I try a low fat diet and as part of that I am trying not to eat fast food. So these last two weeks, I have packed sandwich bags of grapes, carrots, low fat blueberry bread, ...
by Kathy Vanish on 08 Jul 14 07:41 PM
Calories burnt with some exercises
Have you tried getting a device that measures your calories burned. I have a watch I can wear and get at least close to what I burned during a specific activity.
by Kathy Vanish on 31 May 14 07:51 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Companies & Careers
members: 2197
administrators: shoegirl323
created: 29 July 2008

Latest Photos

by Tahitian Prince
1 comment

by Tahitian Prince
no comments

At the gym...feeling good :)
by runrgrrll
no comments

Taking it one step at a time .....
by Brenda1221
no comments

Newest Group Members

buddies only
buddies only
last weighin: losing 0.4 lb a week Down
buddies only