| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1.7g
6%
Sugars
0.8g
Protein
1.18g
Vitamin D
-
Calcium
6mg
0%
Iron
0.36mg
2%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
13.8mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
0.07g
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Carbs
11g
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Protein
1.18g
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| There are 49 calories in 70 grams of White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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