| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
700
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
157.1g
57%
Dietary Fiber
24g
86%
Sugars
11.5g
Protein
16.8g
Vitamin D
-
Calcium
90mg
7%
Iron
5.2mg
29%
Potassium
4070mg
87%
Vitamin A
0mcg
0%
Vitamin C
197mg
219%
Last updated: 04 Feb 08 05:07 AM
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35%
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of RDI*
(700 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
700
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Fat
1g
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Carbs
157.1g
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Protein
16.8g
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| There are 700 calories in 1,000 grams of White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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See Also:
Used in these Member Recipes:
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