| Food database and calorie counter |
Source: USDA |
8 medium (2-1/4" to 3-1/4" dia)
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Nutrition Facts
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Serving Size 8 medium (2-1/4" to 3-1/4" dia)
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| Amount Per Serving |
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Calories from Fat 15
Calories 1193
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| % Daily Values* |
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Total Fat
1.7g
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3% |
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Saturated Fat
0.443g
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2% |
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Polyunsaturated Fat
0.716g
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Monounsaturated Fat
0.034g
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Cholesterol
0mg
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0% |
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Sodium
102mg
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4% |
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Potassium
6935mg
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Total Carbohydrate
267.7g
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89% |
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Dietary Fiber
40.9g
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164% |
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Sugars
19.6g
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Protein
28.63g
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| Vitamin A
3% |
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Vitamin C
560% |
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| Calcium
15% |
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Iron
49% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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60%
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of RDI*
(1193 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
1193
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Fat
1.7g
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Carbs
267.7g
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Protein
28.63g
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| There are 1193 calories in 8 medium White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potato (Flesh and Skin, Without Salt, Baked)
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Used in these member recipes:
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