| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
1.168g
Monounsaturated Fat
0.818g
Cholesterol
4mg
1%
Sodium
114mg
5%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.54g
Vitamin D
-
Calcium
5mg
0%
Iron
0.28mg
2%
Potassium
50mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
2.62g
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Carbs
2.67g
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Protein
4.54g
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| There are 53 calories in 1 ounce of Tuna Fish Salad. |
| Calorie breakdown: 45% fat, 20% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
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