Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 378
Calories 848
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 7.004g 35%
  Polyunsaturated Fat 18.697g  
  Monounsaturated Fat 13.095g  
Cholesterol 59mg 20%
Sodium 1823mg 76%
Potassium 807mg  
Total Carbohydrate 42.68g 14%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 72.76g  
 
Vitamin A 9% Vitamin C 17%
Calcium 8% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
42%
of RDI*
(848 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (45%)
 
Protein (36%)
Carbohydrates, 42.68g (19%) Fat, 42g (45%) Protein, 72.76g (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
848
Fat
42g
Carbs
42.68g
Protein
72.76g
There are 848 calories in 1 pound of Tuna Fish Salad.
Calorie breakdown: 45% fat, 19% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 159
100 g 187
1 cup 383
1 lb 848

Related Types of Tuna Salad:

Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids In Oil, Canned)
White Tuna Fish (Drained Solids In Water, Canned)
  view more results
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Recently Eaten By:

nechap
on 21 November 2014
larry13510
on 21 November 2014
abjill
on 21 November 2014
Ellen C55
on 21 November 2014

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