Food database and calorie counter Source: Member

Ocean's

Salad Nicoise Complete Tuna Salad

Nutrition Facts
Serving Size 1 serving (170g)
 
Amount Per Serving
Calories from Fat 7
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 640mg 27%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Has been renamed to "French Salad".
Information for this food was submitted to the FatSecret food database by member skuzma on 17 Jan 08, and last modified on 09 Nov 11 by member CanuckGordo .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (29%)
 
Protein (56%)
Carbohydrates, 6g (15%) Fat, 5g (29%) Protein, 22g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5g
Carbs
6g
Protein
22g
There are 160 calories in 1 serving of Ocean's Salad Nicoise Complete Tuna Salad.
Calorie breakdown: 29% fat, 15% carbs, 56% protein.

Related Tuna Salad from Ocean's:

Light Tuna Italian Salad
Light Tuna Spanish Salad

Related Salads from Ocean's:

Pacific Salmon Thai Salad

More Products from Ocean's:

Solid Light Tuna in Water
Wild Sockeye Salmon
Albacore Flaked White Tuna in Water
Smoked Oysters
Salmon Fillets
  view all ocean's products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

oceanblue963
on 01 March 2014
Chief0000
on 20 November 2013
colucci
on 03 October 2013
ladyfaith
on 18 September 2013

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