| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 71
Calories 159
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| % Daily Values* |
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Total Fat
7.87g
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12% |
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Saturated Fat
1.312g
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7% |
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Polyunsaturated Fat
3.504g
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Monounsaturated Fat
2.454g
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Cholesterol
11mg
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4% |
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Sodium
342mg
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14% |
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Potassium
151mg
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Total Carbohydrate
8g
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3% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
13.63g
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| Vitamin A
2% |
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Vitamin C
3% |
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| Calcium
1% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (45%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
7.87g
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Carbs
8g
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Protein
13.63g
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| There are 159 calories in 3 ounces of Tuna Fish Salad. |
| Calorie breakdown: 45% fat, 19% carbs, 36% protein. |
Other common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Tuna Fish Salad with these foods:
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on 23 May 2013
